How many calories are there in grapes?
Grapes are popular fleshy fruits grown in clusters and enjoyed worldwide either fresh or dried as raisins. They are not only refreshing and delicious but also provide valuable nutrients and antioxidants.
Calories in kcal. Carbs, protein and fat in grams.
Per Grape
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 2 | 0.5 | 0.01 | 0.01 |
| Medium | 3 | 0.77 | 0.03 | 0.02 |
| Large | 5 | 1.09 | 0.06 | 0.03 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 26 | 6.98 | 0.3 | 0.08 |
| 1/3 cup | 34 | 9.28 | 0.4 | 0.11 |
| 1/2 cup | 52 | 13.95 | 0.59 | 0.16 |
| 1 cup | 104 | 27.89 | 1.18 | 0.32 |
| 2 cups | 208 | 55.78 | 2.36 | 0.64 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 36 | 9.09 | 0.41 | 0.09 |
| 100g | 69 | 18.1 | 0.72 | 0.16 |
| 200g | 138 | 36.2 | 1.44 | 0.32 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 20 | 5.28 | 0.23 | 0.05 |
| 2 oz | 40 | 10.56 | 0.47 | 0.1 |
| 4 oz | 79 | 21.12 | 0.93 | 0.21 |
Common questions
How many calories are in a small grape?
A small grape has 2 calories.
How many carbs are in 1 cup of grapes?
There are 27.89 grams of carbs in 1 cup of grapes.
What is the protein content in 100 grams of grapes?
100 grams of grapes contain 0.72 grams of protein.
How much fat is in 2 ounces of grapes?
There is 0.10 grams of fat in 2 ounces of grapes.
How many calories are in 1 cup of grapes?
There are 104 calories in 1 cup of grapes.
