How many calories are in mushroom sauce?
1 cup of mushroom sauce has 240 calories, with 20 g of carbs, 8 g of protein and 16 g of fat. Per 100 g that is 80 kcal.
Mushroom sauce is a creamy, savory condiment often used to enhance the flavor of meats, pasta, and vegetables. It typically combines mushrooms, cream, and seasonings to create a rich and umami-packed addition to various dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 60 | 5 | 2 | 4 |
| 1/3 cup | 80 | 6.7 | 2.7 | 5.3 |
| 1/2 cup | 120 | 10 | 4 | 8 |
| 1 cup | 240 | 20 | 8 | 16 |
| 2 cups | 480 | 40 | 16 | 32 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7.5 | 0.63 | 0.25 | 0.5 |
| 1 tbsp | 15 | 1.25 | 0.5 | 1 |
| 2 tbsp | 30 | 2.5 | 1 | 2 |
| 3 tbsp | 45 | 3.75 | 1.5 | 3 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2.5 | 0.21 | 0.08 | 0.17 |
| 1 tsp | 5 | 0.42 | 0.17 | 0.33 |
| 2 tsp | 10 | 0.83 | 0.33 | 0.67 |
| 3 tsp | 15 | 1.25 | 0.5 | 1 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 40 | 3.3 | 1.3 | 2.7 |
| 100g | 80 | 6.7 | 2.7 | 5.3 |
| 200g | 160 | 13.4 | 5.4 | 10.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 23 | 1.9 | 0.77 | 1.52 |
| 2 oz | 46 | 3.8 | 1.54 | 3.04 |
| 4 oz | 92 | 7.6 | 3.08 | 6.08 |
In real meals
Meals.Chat users have logged mushroom sauce 78 times. The typical portion is 50 g, about 70 kcal. It most often shows up with mashed potatoes, grilled chicken and roasted potatoes.
Common questions
How many calories are in 1/4 cup of Mushroom Sauce?
Mushroom Sauce has 60 calories in 1/4 cup.
What is the carb content in 100 grams of Mushroom Sauce?
There are 6.7 grams of carbs in 100 grams of Mushroom Sauce.
How much protein is there in 2 tablespoons of Mushroom Sauce?
There is 1 gram of protein in 2 tablespoons of Mushroom Sauce.
How many calories are in 1 tablespoon of Mushroom Sauce?
There are 15 calories in 1 tablespoon of Mushroom Sauce.
How many fats are in a 1/2 cup of Mushroom Sauce?
There are 8 grams of fat in a 1/2 cup of Mushroom Sauce.
