How many calories are in mixed nuts?
1 cup of mixed nuts has 876 calories, with 32 g of carbs, 24 g of protein and 72 g of fat. Per 100 g that is 600 kcal.
Mixed nuts are a popular snack known for their nutritious blend of almonds, cashews, walnuts, peanuts, and other nuts. They are rich in healthy fats, protein, and various essential nutrients.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 220 | 8 | 6 | 18 |
| 1/3 cup | 293 | 11 | 8 | 24 |
| 1/2 cup | 440 | 16 | 12 | 36 |
| 1 cup | 876 | 32 | 24 | 72 |
| 2 cups | 1,752 | 64 | 48 | 144 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 30g | 180 | 6.6 | 5 | 15 |
| 50g | 300 | 11 | 8.3 | 25 |
| 100g | 600 | 22 | 16.6 | 50 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 165 | 6 | 4.6 | 14 |
| 2oz | 330 | 12 | 9.2 | 28 |
| 3oz | 495 | 18 | 13.8 | 42 |
In real meals
Meals.Chat users have logged mixed nuts 708 times. The typical portion is 30 g, about 150 kcal. It most often shows up with banana, oats and milk.
Common questions
How many calories are in 1/4 cup of mixed nuts?
Mixed nuts contain 220 calories in 1/4 cup.
How much fat is in 100 grams of mixed nuts?
There are 50 grams of fat in 100 grams of mixed nuts.
What is the protein content in 1 cup of mixed nuts?
Mixed nuts have 24 grams of protein per 1 cup.
How many carbohydrates are in 2 ounces of mixed nuts?
There are 12 grams of carbohydrates in 2 ounces of mixed nuts.
What is the calorie count for 50 grams of mixed nuts?
50 grams of mixed nuts have 300 calories.
