How many calories are in miso soup?
1 cup of miso soup has 64 calories, with 9.6 g of carbs, 4 g of protein and 2 g of fat.
Miso Soup, a staple in Japanese cuisine, is a soothing, flavorful broth made primarily from miso paste, dashi, and often includes tofu, seaweed, and green onions. It's revered not only for its comforting qualities but also for its numerous health benefits, including being rich in essential nutrients.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 16 | 2.4 | 1 | 0.5 |
| 1/3 cup | 21 | 3.2 | 1.3 | 0.7 |
| 1/2 cup | 32 | 4.8 | 2 | 1 |
| 1 cup | 64 | 9.6 | 4 | 2 |
| 2 cups | 128 | 19.2 | 8 | 4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 4 | 0.6 | 0.25 | 0.12 |
| 1 tbsp | 8 | 1.2 | 0.5 | 0.25 |
| 2 tbsp | 16 | 2.4 | 1 | 0.5 |
| 3 tbsp | 24 | 3.6 | 1.5 | 0.75 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 1.33 | 0.2 | 0.08 | 0.04 |
| 1 tsp | 2.67 | 0.4 | 0.17 | 0.08 |
| 2 tsp | 5.33 | 0.8 | 0.33 | 0.17 |
| 3 tsp | 8 | 1.2 | 0.5 | 0.25 |
In real meals
Meals.Chat users have logged miso soup 72 times. The typical portion is 200 g, about 50 kcal. It most often shows up with white rice, tofu and pickled vegetables.
Common questions
How many calories are in 1 cup of Miso Soup?
Miso Soup has 64 calories in 1 cup.
How many carbs are in 2 cups of Miso Soup?
There are 19.2 grams of carbs in 2 cups of Miso Soup.
What is the protein content in 1/2 cup of Miso Soup?
There is 2 grams of protein in 1/2 cup of Miso Soup.
How much fat is there in 3 tablespoons of Miso Soup?
There are 0.75 grams of fat in 3 tablespoons of Miso Soup.
How many calories are there per teaspoon of Miso Soup?
There are approximately 2.67 calories per teaspoon of Miso Soup.
