How many calories are in kimchi?
1 cup of kimchi has 22 calories, with 4 g of carbs, 1.6 g of protein and 0 g of fat. Per 100 g that is 22 kcal.
Kimchi is a traditional Korean dish made from fermented vegetables, primarily napa cabbage and Korean radishes, seasoned with a variety of spices and seasonings. It is not only a staple in Korean cuisine but also recognized globally for its unique flavor and health benefits, including probiotics which aid in digestion.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 5 | 1 | 0 | 0 |
| 1/3 cup | 7 | 1.3 | 0.5 | 0 |
| 1/2 cup | 11 | 2 | 0.8 | 0 |
| 1 cup | 22 | 4 | 1.6 | 0 |
| 2 cups | 44 | 8 | 3.2 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 11 | 2 | 1 | 0 |
| 100g | 22 | 4 | 2 | 0 |
| 200g | 44 | 8 | 4 | 0 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 6 | 1.13 | 0 | 0 |
| 2 oz | 12 | 2.26 | 1 | 0 |
| 4 oz | 24 | 4.52 | 2 | 0 |
In real meals
Meals.Chat users have logged kimchi 221 times. The typical portion is 50 g, about 15 kcal. It most often shows up with white rice, egg and tofu.
Common questions
How many calories are in 1/4 cup of kimchi?
Kimchi has 5 calories in 1/4 cup.
How many carbs are in 100g of kimchi?
There are 4 grams of carbohydrates in 100g of kimchi.
How many grams of protein are in 2 cups of kimchi?
There are 3.2 grams of protein in 2 cups of kimchi.
What is the calorie content of 1 oz of kimchi?
1 oz of kimchi contains 6 calories.
How many grams of fat are in 200g of kimchi?
There are 0 grams of fat in 200g of kimchi.
