How many calories are there in Mandarin Orange?
Mandarin oranges are juicy fruit popular both for eating alone and in salads or desserts. They are known for their vibrant orange color and sweet, tangy flavor.
Calories in kcal. Carbs, protein and fat in grams.
Per Mandarin Orange
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 35 | 9 | 0.5 | 0.2 |
| Medium | 45 | 11.7 | 0.7 | 0.3 |
| Large | 60 | 15 | 1 | 0.5 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 23 | 6 | 0.4 | 0.1 |
| 1/3 cup | 31 | 8 | 0.5 | 0.1 |
| 1/2 cup | 46 | 12 | 0.7 | 0.2 |
| 1 cup | 92 | 24 | 1.5 | 0.3 |
| 2 cups | 184 | 48 | 3 | 0.6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 24 | 6.3 | 0.4 | 0.2 |
| 100g | 47 | 12.5 | 0.8 | 0.3 |
| 200g | 94 | 25 | 1.6 | 0.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 13 | 3.5 | 0.2 | 0.04 |
| 2oz | 27 | 7 | 0.4 | 0.08 |
| 4oz | 53 | 14 | 0.8 | 0.16 |
Common questions
How many calories are in a medium Mandarin Orange?
A medium Mandarin Orange has 45 calories.
How many carbs are in 1 cup of Mandarin Orange?
There are 24 grams of carbs in 1 cup of Mandarin Orange.
What is the protein content in 100 grams of Mandarin Orange?
There are 0.8 grams of protein in 100 grams of Mandarin Orange.
How much fat is in 2 cups of Mandarin Orange?
There are 0.6 grams of fat in 2 cups of Mandarin Orange.
How many calories are in 4 ounces of Mandarin Orange?
There are 53 calories in 4 ounces of Mandarin Orange.
