Mandarin oranges are juicy fruit popular both for eating alone and in salads or desserts. They are known for their vibrant orange color and sweet, tangy flavor.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 35 | 9 | 0.5 | 0.2 |
| Medium | 45 | 11.7 | 0.7 | 0.3 |
| Large | 60 | 15 | 1 | 0.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 23 | 6 | 0.4 | 0.1 |
| 1/3 cup | 31 | 8 | 0.5 | 0.1 |
| 1/2 cup | 46 | 12 | 0.7 | 0.2 |
| 1 cup | 92 | 24 | 1.5 | 0.3 |
| 2 cups | 184 | 48 | 3 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 24 | 6.3 | 0.4 | 0.2 |
| 100g | 47 | 12.5 | 0.8 | 0.3 |
| 200g | 94 | 25 | 1.6 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 13 | 3.5 | 0.2 | 0.04 |
| 2oz | 27 | 7 | 0.4 | 0.08 |
| 4oz | 53 | 14 | 0.8 | 0.16 |
A medium Mandarin Orange has 45 calories.
There are 24 grams of carbs in 1 cup of Mandarin Orange.
There are 0.8 grams of protein in 100 grams of Mandarin Orange.
There are 0.6 grams of fat in 2 cups of Mandarin Orange.
There are 53 calories in 4 ounces of Mandarin Orange.
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