How many calories are in gnocchi?
A medium gnocchi has 45 calories, with 9 g of carbs, 1.5 g of protein and 0.15 g of fat. Per 100 g that is 140 kcal.
Gnocchi are soft dough dumplings that are a staple in Italian cuisine. Traditionally made from potatoes, flour, and eggs, gnocchi are often served as a replacement for pasta in various dishes, coated with sauces such as tomato, pesto, or melted butter with sage.
Calories in kcal. Carbs, protein and fat in grams.
Per Gnocchi
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 30 | 6 | 1 | 0.1 |
| Medium | 45 | 9 | 1.5 | 0.15 |
| Large | 70 | 14 | 2 | 0.2 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 55 | 12 | 1.5 | 0.1 |
| 1/3 cup | 75 | 16 | 2 | 0.2 |
| 1/2 cup | 110 | 24 | 3 | 0.3 |
| 1 cup | 220 | 48 | 6 | 0.6 |
| 2 cups | 440 | 96 | 12 | 1.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 70 | 15 | 2 | 0.15 |
| 100g | 140 | 30 | 4 | 0.3 |
| 200g | 280 | 60 | 8 | 0.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 40 | 8.5 | 1.1 | 0.1 |
| 2 oz | 80 | 17 | 2.2 | 0.2 |
| 4 oz | 160 | 34 | 4.4 | 0.4 |
In real meals
Meals.Chat users have logged gnocchi 88 times. The typical portion is 200 g, about 300 kcal. It most often shows up with tomato sauce, parmesan cheese and olive oil.
Common questions
How many calories are in 1 cup of gnocchi?
Gnocchi has 220 calories in 1 cup.
How many carbohydrates are in 100 grams of gnocchi?
100 grams of gnocchi contain 30 grams of carbohydrates.
What is the protein content of 2 ounces of gnocchi?
2 ounces of gnocchi contain 2.2 grams of protein.
How many calories are in a large gnocchi?
A large gnocchi contains 70 calories.
How much fat is in a 1/2 cup of gnocchi?
1/2 cup of gnocchi contains 0.3 grams of fat.
