How many calories are in fish curry?
1 cup of fish curry has 360 calories, with 18 g of carbs, 30 g of protein and 20 g of fat. Per 100 g that is 128 kcal.
Fish curry is a flavorful dish made with fish, spices, aromatics, and a curry sauce. Its calorie and macronutrient content can vary considerably depending on the fish used and whether the sauce contains coconut milk or added oil. The values below are estimates for a typical fish curry with a moderately rich sauce.
Calories in kcal. Carbs, protein and fat in grams.
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 90 | 4.5 | 7.5 | 5 |
| 1/3 cup | 120 | 6 | 10 | 6.7 |
| 1/2 cup | 180 | 9 | 15 | 10 |
| 1 cup | 360 | 18 | 30 | 20 |
| 2 cups | 720 | 36 | 60 | 40 |
Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 11 | 0.6 | 0.9 | 0.6 |
| 1 tbsp | 23 | 1.1 | 1.9 | 1.3 |
| 2 tbsp | 45 | 2.3 | 3.8 | 2.5 |
| 3 tbsp | 68 | 3.4 | 5.6 | 3.8 |
Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 4 | 0.2 | 0.3 | 0.2 |
| 1 tsp | 8 | 0.4 | 0.6 | 0.4 |
| 2 tsp | 15 | 0.8 | 1.3 | 0.8 |
| 3 tsp | 23 | 1.1 | 1.9 | 1.3 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 25 g | 32 | 1.6 | 2.7 | 1.8 |
| 50 g | 64 | 3.2 | 5.3 | 3.6 |
| 100 g | 128 | 6.4 | 10.7 | 7.1 |
| 150 g | 192 | 9.6 | 16.1 | 10.7 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 36 | 1.8 | 3 | 2 |
| 2 oz | 73 | 3.6 | 6.1 | 4 |
| 3 oz | 109 | 5.4 | 9.1 | 6 |
| 4 oz | 145 | 7.3 | 12.1 | 8.1 |
In real meals
Meals.Chat users have logged fish curry 105 times. The typical portion is 150 g, about 200 kcal. It most often shows up with white rice, cucumber and rice.
Common questions
How many calories are in 1 cup of Fish Curry?
A cup of Fish Curry has approximately 360 calories.
How much protein is in 1 cup of Fish Curry?
A cup of Fish Curry contains approximately 30 grams of protein.
How many carbohydrates are in 100 g of Fish Curry?
A 100 g serving of Fish Curry contains approximately 6.4 grams of carbohydrates.
How much fat is in 1/2 cup of Fish Curry?
A half-cup serving of Fish Curry contains approximately 10 grams of fat.
How many calories are in 3 oz of Fish Curry?
Three ounces of Fish Curry contain approximately 109 calories.
