How many calories are there in Chapati?
Chapati, also known as roti, is a type of unleavened flatbread originating from the Indian subcontinent. It's a staple in many diets and is known for its simplicity, requiring only flour, water, and salt. Chapatis are cooked on a flat skillet and are often served with vegetables, meats, or lentils.
Calories in kcal. Carbs, protein and fat in grams.
Per Chapati
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 71 | 15 | 2 | 1 |
| Medium | 104 | 22 | 3 | 1 |
| Large | 137 | 29 | 4 | 2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 146 | 31 | 4 | 1 |
| 100g | 291 | 62 | 8 | 2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 82 | 17 | 2 | 1 |
| 2 oz | 165 | 35 | 5 | 2 |
Common questions
How many calories are in a small Chapati?
A small Chapati has about 71 calories.
How many carbs are in a medium Chapati?
A medium Chapati contains about 22 grams of carbs.
How much protein is in a large Chapati?
A large Chapati provides approximately 4 grams of protein.
What is the fat content of 100 grams of Chapati?
100 grams of Chapati contains about 2 grams of fat.
How many calories does 1 ounce of Chapati have?
1 ounce of Chapati has approximately 82 calories.
