How many calories are there in Lentil Curry?
Lentil Curry is a hearty, flavorful dish popular in many cuisines around the world. It combines lentils with a variety of spices and herbs, often cooked in a savory sauce. This dish is an excellent source of protein, dietary fiber, and essential nutrients.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 59 | 10.2 | 3.8 | 0.8 |
| 1/3 cup | 78 | 13.6 | 5.1 | 1.1 |
| 1/2 cup | 118 | 20.3 | 7.6 | 1.6 |
| 1 cup | 236 | 40.6 | 15.2 | 3.2 |
| 2 cups | 472 | 81.2 | 30.4 | 6.4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7 | 1.3 | 0.5 | 0.1 |
| 1 tbsp | 15 | 2.5 | 0.9 | 0.2 |
| 2 tbsp | 30 | 5.1 | 1.9 | 0.4 |
| 3 tbsp | 45 | 7.6 | 2.8 | 0.6 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.4 | 0.2 | 0 |
| 1 tsp | 5 | 0.8 | 0.3 | 0.1 |
| 2 tsp | 10 | 1.7 | 0.6 | 0.1 |
| 3 tsp | 15 | 2.5 | 0.9 | 0.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 grams | 166 | 28.4 | 10.6 | 2.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 47 | 8.1 | 3 | 0.8 |
Common questions
How many calories are in 1 cup of Lentil Curry?
Lentil Curry has 236 calories in 1 cup.
What is the protein content in 100 grams of Lentil Curry?
There are 10.6 grams of protein in 100 grams of Lentil Curry.
How many carbs are in 2 tablespoons of Lentil Curry?
There are 5.1 grams of carbs in 2 tablespoons of Lentil Curry.
What is the fat content in 1 ounce of Lentil Curry?
There is 0.8 grams of fat in 1 ounce of Lentil Curry.
How many calories are in 1/2 cup of Lentil Curry?
Lentil Curry contains 118 calories in 1/2 cup.
