How many calories are in lentil curry?
1 cup of lentil curry has 236 calories, with 40.6 g of carbs, 15.2 g of protein and 3.2 g of fat. Per 100 g that is 166 kcal.
Lentil Curry is a hearty, flavorful dish popular in many cuisines around the world. It combines lentils with a variety of spices and herbs, often cooked in a savory sauce. This dish is an excellent source of protein, dietary fiber, and essential nutrients.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 59 | 10.2 | 3.8 | 0.8 |
| 1/3 cup | 78 | 13.6 | 5.1 | 1.1 |
| 1/2 cup | 118 | 20.3 | 7.6 | 1.6 |
| 1 cup | 236 | 40.6 | 15.2 | 3.2 |
| 2 cups | 472 | 81.2 | 30.4 | 6.4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7 | 1.3 | 0.5 | 0.1 |
| 1 tbsp | 15 | 2.5 | 0.9 | 0.2 |
| 2 tbsp | 30 | 5.1 | 1.9 | 0.4 |
| 3 tbsp | 45 | 7.6 | 2.8 | 0.6 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.4 | 0.2 | 0 |
| 1 tsp | 5 | 0.8 | 0.3 | 0.1 |
| 2 tsp | 10 | 1.7 | 0.6 | 0.1 |
| 3 tsp | 15 | 2.5 | 0.9 | 0.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 grams | 166 | 28.4 | 10.6 | 2.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 47 | 8.1 | 3 | 0.8 |
In real meals
Meals.Chat users have logged lentil curry 1,002 times. The typical portion is 150 g, about 150 kcal. It most often shows up with white rice, chapati and rice.
Common questions
How many calories are in 1 cup of Lentil Curry?
Lentil Curry has 236 calories in 1 cup.
What is the protein content in 100 grams of Lentil Curry?
There are 10.6 grams of protein in 100 grams of Lentil Curry.
How many carbs are in 2 tablespoons of Lentil Curry?
There are 5.1 grams of carbs in 2 tablespoons of Lentil Curry.
What is the fat content in 1 ounce of Lentil Curry?
There is 0.8 grams of fat in 1 ounce of Lentil Curry.
How many calories are in 1/2 cup of Lentil Curry?
Lentil Curry contains 118 calories in 1/2 cup.
