How many calories are there in Roti?
Roti, also known as chapati, is a round, flat, unleavened Indian bread often made from whole wheat flour and cooked on a hot griddle. It's a staple in many parts of the Indian subcontinent and an integral part of daily meals.
Calories in kcal. Carbs, protein and fat in grams.
Per Roti
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 71 | 15 | 3 | 0.4 |
| Medium | 104 | 22 | 3.5 | 0.5 |
| Large | 140 | 29 | 4 | 0.7 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 130 | 27.5 | 3.5 | 0.5 |
| 100g | 260 | 55 | 7 | 1 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 74 | 16 | 2 | 0.3 |
| 2 oz | 148 | 32 | 4 | 0.6 |
Common questions
How many calories are in a Medium Roti?
A Medium Roti contains 104 calories.
What are the carb contents of a Large Roti?
A Large Roti contains 29 grams of carbs.
How much protein is in 100 grams of Roti?
100 grams of Roti contains 7 grams of protein.
How many calories are in 2 ounces of Roti?
2 ounces of Roti contain 148 calories.
How much fat is in a Small Roti?
A Small Roti contains 0.4 grams of fat.
