How many calories are in curry?

1 cup of curry has 360 calories, with 20 g of carbs, 8 g of protein and 28 g of fat. Per 100 g that is 90 kcal.

Curry is a flavorful dish made with spices, vegetables, and often meat, legumes, or coconut milk. Its calorie and macronutrient content can vary considerably depending on the recipe, so the values below represent a typical curry prepared with vegetables and a moderately rich sauce.

Calories in kcal. Carbs, protein and fat in grams.

Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	90	5	2	7
1/3 cup	120	7	3	9
1/2 cup	180	10	4	14
1 cup	360	20	8	28
2 cups	720	40	16	56

Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	11	0.6	0.3	0.9
1 tbsp	23	1.3	0.5	1.8
2 tbsp	45	2.5	1	3.5
3 tbsp	68	3.8	1.5	5.3

Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	4	0.2	0.1	0.3
1 tsp	8	0.4	0.2	0.6
2 tsp	15	0.8	0.3	1.2
3 tsp	23	1.3	0.5	1.8

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
25 g	20	1.1	0.4	1.6
50 g	40	2.2	0.9	3.1
100 g	90	5	2	7
150 g	135	7.5	3	10.5

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	26	1.4	0.6	2
2 oz	51	2.8	1.1	4
3 oz	77	4.3	1.7	6
4 oz	102	5.7	2.3	8

In real meals

Meals.Chat users have logged curry 664 times. The typical portion is 100 g, about 150 kcal. It most often shows up with white rice, rice and chapati.

Common questions

How many calories are in 1 cup of curry?

A typical vegetable-based curry has approximately 360 calories in 1 cup.

How much protein is in 1 cup of curry?

A typical vegetable-based curry contains approximately 8 grams of protein per cup.

How many carbohydrates are in 1/2 cup of curry?

A typical vegetable-based curry contains approximately 10 grams of carbohydrates in 1/2 cup.

How much fat is in 100 grams of curry?

A typical vegetable-based curry contains approximately 7 grams of fat per 100 grams.