How many calories are there in Curry?
Curry is a flavorful dish made with spices, vegetables, and often meat, legumes, or coconut milk. Its calorie and macronutrient content can vary considerably depending on the recipe, so the values below represent a typical curry prepared with vegetables and a moderately rich sauce.
Calories in kcal. Carbs, protein and fat in grams.
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 90 | 5 | 2 | 7 |
| 1/3 cup | 120 | 7 | 3 | 9 |
| 1/2 cup | 180 | 10 | 4 | 14 |
| 1 cup | 360 | 20 | 8 | 28 |
| 2 cups | 720 | 40 | 16 | 56 |
Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 11 | 0.6 | 0.3 | 0.9 |
| 1 tbsp | 23 | 1.3 | 0.5 | 1.8 |
| 2 tbsp | 45 | 2.5 | 1 | 3.5 |
| 3 tbsp | 68 | 3.8 | 1.5 | 5.3 |
Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 4 | 0.2 | 0.1 | 0.3 |
| 1 tsp | 8 | 0.4 | 0.2 | 0.6 |
| 2 tsp | 15 | 0.8 | 0.3 | 1.2 |
| 3 tsp | 23 | 1.3 | 0.5 | 1.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 25 g | 20 | 1.1 | 0.4 | 1.6 |
| 50 g | 40 | 2.2 | 0.9 | 3.1 |
| 100 g | 90 | 5 | 2 | 7 |
| 150 g | 135 | 7.5 | 3 | 10.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 26 | 1.4 | 0.6 | 2 |
| 2 oz | 51 | 2.8 | 1.1 | 4 |
| 3 oz | 77 | 4.3 | 1.7 | 6 |
| 4 oz | 102 | 5.7 | 2.3 | 8 |
Common questions
How many calories are in 1 cup of curry?
A typical vegetable-based curry has approximately 360 calories in 1 cup.
How much protein is in 1 cup of curry?
A typical vegetable-based curry contains approximately 8 grams of protein per cup.
How many carbohydrates are in 1/2 cup of curry?
A typical vegetable-based curry contains approximately 10 grams of carbohydrates in 1/2 cup.
How much fat is in 100 grams of curry?
A typical vegetable-based curry contains approximately 7 grams of fat per 100 grams.
