How many calories are there in Boiled Egg?
A boiled egg is a nutritious and convenient food option, packed with high-quality protein and essential nutrients while being low in calories. Perfect for breakfast, salads, or as a quick snack, boiled eggs are versatile and healthy.
Calories in kcal. Carbs, protein and fat in grams.
Per Boiled Egg
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 54 | 0.3 | 4.8 | 3.6 |
| Medium | 68 | 0.6 | 5.5 | 4.7 |
| Large | 78 | 0.6 | 6.3 | 5.3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 104 | 0.8 | 8.8 | 7.5 |
| 1/3 cup | 135 | 1 | 11.9 | 9.7 |
| 1/2 cup | 209 | 1.6 | 17.8 | 14.5 |
| 1 cup | 418 | 3.2 | 35.5 | 29 |
| 2 cups | 836 | 6.3 | 71 | 58 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 78 | 0.5 | 6.5 | 5.3 |
| 100g | 155 | 1.1 | 12.9 | 10.6 |
| 200g | 310 | 2.2 | 25.8 | 21.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 44 | 0.3 | 3.7 | 3 |
| 2 oz | 88 | 0.6 | 7.3 | 6 |
| 3 oz | 132 | 0.9 | 11 | 9 |
Common questions
How many calories are in a large boiled egg?
A large boiled egg has 78 calories.
How much protein is in 100 grams of boiled eggs?
100 grams of boiled eggs contain 12.9 grams of protein.
What is the fat content in 2 cups of boiled eggs?
Two cups of boiled eggs have a total of 58.0 grams of fat.
How many carbs are in a medium boiled egg?
A medium boiled egg contains 0.6 grams of carbs.
How many calories are in 1/2 cup of chopped boiled eggs?
Half a cup of chopped boiled eggs contains 209 calories.
