How many calories are in fried fish?
1 cup of fried fish has 400 calories, with 28 g of carbs, 36 g of protein and 20 g of fat. Per 100 g that is 240 kcal.
Fried fish is a popular dish known for its crispy coating and tender, flaky interior. It's a great source of protein and essential omega-3 fatty acids, but can be higher in calories and fats due to the frying process.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 100 | 7 | 9 | 5 |
| 1/3 cup | 133 | 9.3 | 12 | 6.6 |
| 1/2 cup | 200 | 14 | 18 | 10 |
| 1 cup | 400 | 28 | 36 | 20 |
| 2 cups | 800 | 56 | 72 | 40 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 16 | 1.2 | 1.2 | 0.8 |
| 1 tbsp | 31 | 2.3 | 2.3 | 1.6 |
| 2 tbsp | 62 | 4.6 | 4.6 | 3.2 |
| 3 tbsp | 93 | 6.9 | 6.9 | 4.8 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 5 | 0.4 | 0.4 | 0.3 |
| 1 tsp | 10 | 0.8 | 0.8 | 0.5 |
| 2 tsp | 20 | 1.5 | 1.5 | 1 |
| 3 tsp | 30 | 2.3 | 2.3 | 1.5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 240 | 14 | 14 | 12 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 60 | 3.5 | 3.5 | 3 |
| 2 oz | 120 | 7 | 7 | 6 |
| 3 oz | 180 | 10.5 | 10.5 | 9 |
| 4 oz | 240 | 14 | 14 | 12 |
In real meals
Meals.Chat users have logged fried fish 319 times. The typical portion is 120 g, about 220 kcal. It most often shows up with white rice, french fries and rice.
Common questions
How many calories are in 1 cup of Fried Fish?
Fried Fish has 400 calories in 1 cup.
What is the carbohydrate content in 100 grams of Fried Fish?
100 grams of Fried Fish contains 14 grams of carbohydrates.
How much protein is there in 2 ounces of Fried Fish?
There are 7 grams of protein in 2 ounces of Fried Fish.
What is the fat content in 3 tablespoons of Fried Fish?
3 tablespoons of Fried Fish contain 4.8 grams of fat.
How many calories are there in 1 teaspoon of Fried Fish?
There are 10 calories in 1 teaspoon of Fried Fish.
