How many calories are in cooked noodles?
1 cup of cooked noodles has 220 calories, with 40.4 g of carbs, 8.8 g of protein and 3.2 g of fat. Per 100 g that is 125 kcal.
Cooked noodles are a staple in many cuisines worldwide, offering a versatile base for countless dishes. They provide energy primarily through carbohydrates, with varying amounts of protein and a small amount of fat, depending on the type.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 55 | 10.1 | 2.2 | 0.8 |
| 1/3 cup | 73 | 13.5 | 2.9 | 1.1 |
| 1/2 cup | 110 | 20.2 | 4.4 | 1.6 |
| 1 cup | 220 | 40.4 | 8.8 | 3.2 |
| 2 cups | 440 | 80.8 | 17.6 | 6.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 63 | 11.6 | 2.5 | 0.9 |
| 100 g | 125 | 23.2 | 5 | 1.8 |
| 200 g | 250 | 46.4 | 10 | 3.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 36 | 6.6 | 1.4 | 0.5 |
| 2 oz | 72 | 13.2 | 2.8 | 1 |
| 4 oz | 144 | 26.4 | 5.6 | 2 |
In real meals
Meals.Chat users have logged cooked noodles 64 times. The typical portion is 200 g, about 221 kcal. It most often shows up with soy sauce, cooking oil and chicken.
Common questions
How many calories are in 1 cup of cooked noodles?
Cooked noodles contain 220 calories per 1 cup.
What is the carbohydrate content in 100 grams of cooked noodles?
100 grams of cooked noodles have 23.2 grams of carbohydrates.
How much protein is in 2 cups of cooked noodles?
There are 17.6 grams of protein in 2 cups of cooked noodles.
How many calories are in 50 grams of cooked noodles?
There are 63 calories in 50 grams of cooked noodles.
How much fat is found in 4 ounces of cooked noodles?
4 ounces of cooked noodles contain 2.0 grams of fat.
