How many calories are there in Cooked Ground Beef?

Cooked ground beef is a popular ingredient in many dishes such as burgers, meatloaf, and pasta sauces. It is a rich source of protein and essential nutrients but also contains fats, making it important to consume in moderation.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup7607.455.1
1/3 cup10109.936.8
1/2 cup152014.910.2
1 cup304029.820.4
2 cups608059.640.8

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
50g127012.438.5
100g254024.8617
200g508049.7234
300g762074.5851

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 oz7207.064.83
2 oz144014.129.66
3 oz216021.1814.49
4 oz288028.2419.32

Common questions

How many calories are in 1 cup of cooked ground beef?

Cooked ground beef has 304 calories per 1 cup.

How many grams of protein are in 100g of cooked ground beef?

There are 24.86 grams of protein in 100g of cooked ground beef.

What are the fat contents in 2 oz of cooked ground beef?

2 oz of cooked ground beef contains 9.66 grams of fat.

Are there any carbs in cooked ground beef?

Cooked ground beef contains no carbs.

How many calories are in 200 grams of cooked ground beef?

There are 508 calories in 200 grams of cooked ground beef.

Photo in. Calories out.

Send a photo of anything you eat or drink. Get calories, macros, caffeine and ingredients back in seconds, in the chat app you already have. Correct it in a sentence.

Free for 15 meals. No account. No database to search.

A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

Text Meals.Chat

Open Messages on your phone and send a photo to this number, or scan the code.

+14158150594
QR code that opens a new iMessage to Meals.Chat