How many calories are in corn tortilla?
A medium corn tortilla (7-inch diameter) has 61 calories, with 12.4 g of carbs, 1.6 g of protein and 0.8 g of fat. Per 100 g that is 94 kcal.
Corn tortillas, traditional in Mexican cuisine, are a staple made primarily from cornmeal. They are a gluten-free alternative to flour tortillas and provide a distinct texture and flavor to dishes such as tacos and enchiladas.
Calories in kcal. Carbs, protein and fat in grams.
Per Corn Tortilla
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small (6-inch diameter) | 52 | 10.7 | 1.4 | 0.7 |
| Medium (7-inch diameter) | 61 | 12.4 | 1.6 | 0.8 |
| Large (8-inch diameter) | 94 | 20 | 2.5 | 1.2 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup chopped | 26 | 5.4 | 0.7 | 0.3 |
| 1/3 cup chopped | 34 | 7.2 | 0.9 | 0.4 |
| 1/2 cup chopped | 52 | 10.7 | 1.4 | 0.7 |
| 1 cup chopped | 104 | 21.4 | 2.8 | 1.4 |
| 2 cups chopped | 208 | 42.8 | 5.6 | 2.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 grams | 47 | 9.8 | 1.3 | 0.6 |
| 100 grams | 94 | 19.6 | 2.6 | 1.2 |
| 150 grams | 141 | 29.4 | 3.9 | 1.8 |
| 200 grams | 188 | 39.2 | 5.2 | 2.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 27 | 5.5 | 0.7 | 0.3 |
| 2 ounces | 54 | 11.1 | 1.5 | 0.7 |
| 3 ounces | 81 | 16.6 | 2.2 | 1 |
| 4 ounces | 108 | 22.2 | 3 | 1.4 |
In real meals
Meals.Chat users have logged corn tortilla 210 times. The typical portion is 50 g, about 100 kcal. It most often shows up with cilantro, avocado and grilled chicken.
Common questions
How many calories are in a small corn tortilla?
A small 6-inch corn tortilla has 52 calories.
What is the carbohydrate content of a medium corn tortilla?
A medium 7-inch corn tortilla contains 12.4 grams of carbs.
How much protein is in a large corn tortilla?
A large 8-inch corn tortilla provides 2.5 grams of protein.
How many calories are in 1 ounce of corn tortilla?
There are 27 calories in 1 ounce of corn tortilla.
How many grams of fat are in 100 grams of corn tortilla?
100 grams of corn tortilla contains 1.2 grams of fat.
