How many calories are in coconut yogurt?

1 cup of coconut yogurt has 440 calories, with 60 g of carbs, 4 g of protein and 20 g of fat. Per 100 g that is 180 kcal.

Coconut yogurt is a popular dairy-free alternative to traditional yogurt, made from coconut milk. It is often chosen for its creamy texture and unique, slightly tropical flavor. Besides being a tasty snack or breakfast component, coconut yogurt can be a source of probiotics, healthy fats, and is often fortified with additional vitamins and minerals.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	110	15	1	5
1/3 cup	146	20	1.3	6.7
1/2 cup	220	30	2	10
1 cup	440	60	4	20
2 cups	880	120	8	40

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	14	1.9	0.1	0.6
1 tbsp	28	3.8	0.2	1.3
2 tbsp	55	7.5	0.4	2.5
3 tbsp	83	11.3	0.6	3.8

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	5	0.6	0.03	0.2
1 tsp	9	1.3	0.07	0.4
2 tsp	18	2.5	0.13	0.8
3 tsp	28	3.8	0.2	1.3

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10g	18	2.4	0.1	0.8
50g	90	12	0.5	4
100g	180	24	1	8
200g	360	48	2	16

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	51	6.8	0.3	2.3
2 oz	102	13.6	0.6	4.6
3 oz	153	20.4	0.9	6.9
4 oz	204	27.2	1.2	9.2

In real meals

Meals.Chat users have logged coconut yogurt 59 times. The typical portion is 150 g, about 150 kcal. It most often shows up with blueberries, banana and chia seeds.

Common questions

How many calories are in 1 cup of Coconut Yogurt?

Coconut Yogurt has 440 calories in 1 cup.

What is the carbohydrate content in 100g of Coconut Yogurt?

There are 24 grams of carbs in 100g of Coconut Yogurt.

How much protein is in a tablespoon of Coconut Yogurt?

There is 0.2 grams of protein in a tablespoon of Coconut Yogurt.

What is the fat content in 2 oz of Coconut Yogurt?

There are 4.6 grams of fat in 2 oz of Coconut Yogurt.

How many calories are in 50g of Coconut Yogurt?

There are 90 calories in 50g of Coconut Yogurt.