How many calories are there in Coconut Yogurt?

Coconut yogurt is a popular dairy-free alternative to traditional yogurt, made from coconut milk. It is often chosen for its creamy texture and unique, slightly tropical flavor. Besides being a tasty snack or breakfast component, coconut yogurt can be a source of probiotics, healthy fats, and is often fortified with additional vitamins and minerals.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	110	15	1	5
1/3 cup	146	20	1.3	6.7
1/2 cup	220	30	2	10
1 cup	440	60	4	20
2 cups	880	120	8	40

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	14	1.9	0.1	0.6
1 tbsp	28	3.8	0.2	1.3
2 tbsp	55	7.5	0.4	2.5
3 tbsp	83	11.3	0.6	3.8

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	5	0.6	0.03	0.2
1 tsp	9	1.3	0.07	0.4
2 tsp	18	2.5	0.13	0.8
3 tsp	28	3.8	0.2	1.3

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10g	18	2.4	0.1	0.8
50g	90	12	0.5	4
100g	180	24	1	8
200g	360	48	2	16

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	51	6.8	0.3	2.3
2 oz	102	13.6	0.6	4.6
3 oz	153	20.4	0.9	6.9
4 oz	204	27.2	1.2	9.2

Common questions

How many calories are in 1 cup of Coconut Yogurt?

Coconut Yogurt has 440 calories in 1 cup.

What is the carbohydrate content in 100g of Coconut Yogurt?

There are 24 grams of carbs in 100g of Coconut Yogurt.

How much protein is in a tablespoon of Coconut Yogurt?

There is 0.2 grams of protein in a tablespoon of Coconut Yogurt.

What is the fat content in 2 oz of Coconut Yogurt?

There are 4.6 grams of fat in 2 oz of Coconut Yogurt.

How many calories are in 50g of Coconut Yogurt?

There are 90 calories in 50g of Coconut Yogurt.