How many calories are in red grapes?
A medium red grape has 3 calories, with 0.8 g of carbs, 0.02 g of protein and 0.01 g of fat. Per 100 g that is 69 kcal.
Red grapes are a popular fruit known for their sweetness and numerous health benefits. Packed with vitamins and antioxidants, they are a great addition to any diet.
Calories in kcal. Carbs, protein and fat in grams.
Per Red Grape
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 2 | 0.5 | 0.01 | 0.01 |
| Medium | 3 | 0.8 | 0.02 | 0.01 |
| Large | 5 | 1.3 | 0.03 | 0.02 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 26 | 6.75 | 0.3 | 0.1 |
| 1/3 cup | 35 | 9.1 | 0.4 | 0.13 |
| 1/2 cup | 52 | 13.5 | 0.6 | 0.2 |
| 1 cup | 104 | 27 | 1.2 | 0.4 |
| 2 cups | 208 | 54 | 2.4 | 0.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 grams | 34 | 8.8 | 0.4 | 0.1 |
| 100 grams | 69 | 18 | 0.7 | 0.2 |
| 200 grams | 138 | 36 | 1.4 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 20 | 5.2 | 0.2 | 0.1 |
| 2 ounces | 40 | 10.4 | 0.4 | 0.2 |
| 4 ounces | 80 | 20.8 | 0.8 | 0.4 |
In real meals
Meals.Chat users have logged red grapes 99 times. The typical portion is 100 g, about 69 kcal. It most often shows up with green grapes, coconut yogurt and apple.
Common questions
How many calories are in a small red grape?
There are 2 calories in a small red grape.
How many carbs are in 1 cup of red grapes?
There are 27 grams of carbs in 1 cup of red grapes.
What is the protein content in 100 grams of red grapes?
There are 0.7 grams of protein in 100 grams of red grapes.
How many calories are in a medium red grape?
There are 3 calories in a medium red grape.
How much fat is in 200 grams of red grapes?
There is 0.4 grams of fat in 200 grams of red grapes.
