How many calories are there in cinnamon?

Cinnamon, a highly aromatic spice derived from the inner bark of trees from the genus Cinnamomum, is favored for its distinctive flavor and scent. It's not only a culinary staple but also recognized for its potential health benefits, including anti-inflammatory properties and blood sugar regulation.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	96	32	1.6	0.5
1/3 cup	128	43	2.1	0.7
1/2 cup	192	64	3.2	1
1 cup	384	128	6.4	2
2 cups	768	256	12.8	4

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	9	3	0.15	0.05
1 tbsp	18	6	0.3	0.1
2 tbsp	36	12	0.6	0.2
3 tbsp	54	18	0.9	0.3

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	3	1	0.05	0.02
1 tsp	6	2	0.1	0.03
2 tsp	12	4	0.2	0.06
3 tsp	18	6	0.3	0.09

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 g	2.49	0.83	0.04	0.01
5 g	12.45	4.15	0.2	0.05
10 g	24.9	8.3	0.4	0.1

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	70.5	23.5	1.1	0.3
2 oz	141	47	2.2	0.6
3 oz	211.5	70.5	3.3	0.9

Common questions

How many calories are in 1/4 cup of cinnamon?

Cinnamon has 96 calories in a 1/4 cup.

How much protein is in 1 tablespoon of cinnamon?

There is 0.3 grams of protein in 1 tablespoon of cinnamon.

What is the carb content in 1 teaspoon of cinnamon?

There are 2 grams of carbs in 1 teaspoon of cinnamon.

How many calories are in 10 grams of cinnamon?

There are approximately 24.9 calories in 10 grams of cinnamon.

What is the fat content in 2 ounces of cinnamon?

There are 0.6 grams of fat in 2 ounces of cinnamon.