How many calories are in chicken sausage?
A medium chicken sausage has 170 calories, with 3 g of carbs, 15 g of protein and 11 g of fat. Per 100 g that is 210 kcal.
Chicken sausage is a flavorful protein made from ground chicken, typically seasoned with herbs and spices. Its calories and macros can vary by brand and recipe, especially depending on added fat and fillers. The values below are approximate for cooked chicken sausage.
Calories in kcal. Carbs, protein and fat in grams.
Per Chicken Sausage
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 110 | 2 | 10 | 7 |
| Medium | 170 | 3 | 15 | 11 |
| Large | 230 | 4 | 20 | 15 |
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 105 | 2 | 9 | 7 |
| 1/3 cup | 140 | 3 | 12 | 9 |
| 1/2 cup | 210 | 4 | 18 | 14 |
| 1 cup | 420 | 8 | 36 | 28 |
| 2 cups | 840 | 16 | 72 | 56 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 25 g | 53 | 1 | 5 | 4 |
| 50 g | 105 | 2 | 9 | 7 |
| 100 g | 210 | 4 | 18 | 14 |
| 150 g | 315 | 6 | 27 | 21 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 60 | 1 | 5 | 4 |
| 2 oz | 120 | 2 | 10 | 8 |
| 3 oz | 180 | 3 | 15 | 12 |
| 4 oz | 240 | 5 | 21 | 16 |
In real meals
Meals.Chat users have logged chicken sausage 108 times. The typical portion is 78 g, about 150 kcal. It most often shows up with cheese, egg and scrambled eggs.
Common questions
How many calories are in one medium Chicken Sausage?
One medium Chicken Sausage has approximately 170 calories, with 3 grams of carbohydrates, 15 grams of protein and 11 grams of fat.
How many calories are in 1 cup of Chicken Sausage?
One cup of cooked Chicken Sausage has approximately 420 calories.
How much protein is in 100 g of Chicken Sausage?
A 100 g serving of cooked Chicken Sausage contains approximately 18 grams of protein.
How many calories are in 1 oz of Chicken Sausage?
One ounce of cooked Chicken Sausage has approximately 60 calories.
