How many calories are there in Brown Bread?
Brown bread, commonly made from whole grain flours, is a nutritious staple in many diets. It is favored for its richer flavor and higher fiber content compared to white bread, making it a healthier choice for those looking to maintain a balanced diet.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 68 | 13 | 3 | 1 |
| 1/3 cup | 91 | 17 | 4 | 1 |
| 1/2 cup | 136 | 26 | 6 | 2 |
| 1 cup | 272 | 52 | 12 | 4 |
| 2 cups | 544 | 104 | 24 | 8 |
Per Slice
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small slice | 65 | 12 | 2.5 | 1 |
| Medium slice | 75 | 14 | 3 | 1.2 |
| Large slice | 100 | 19 | 4 | 1.5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 120 | 23 | 5 | 2 |
| 100g | 240 | 46 | 10 | 4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 68 | 13 | 3 | 1 |
| 2 oz | 136 | 26 | 6 | 2 |
Common questions
How many calories are in a medium slice of brown bread?
A medium slice of brown bread contains 75 calories.
What is the carb content in 100 grams of brown bread?
100 grams of brown bread has 46 grams of carbs.
How much protein is in 1 cup of brown bread?
There are 12 grams of protein in 1 cup of brown bread.
How many calories are there in 2 ounces of brown bread?
2 ounces of brown bread have 136 calories.
What is the fat content in a large slice of brown bread?
A large slice of brown bread contains 1.5 grams of fat.
