How many calories are there in Almond Butter?
Almond butter is a nutritious spread made from ground almonds. It's a great source of healthy fats, proteins, and essential minerals like magnesium and vitamin E. Its creamy texture and rich flavor make it a popular alternative to traditional peanut butter.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 400 | 14 | 15 | 35 |
| 1/3 cup | 533 | 18.66 | 20 | 46.66 |
| 1/2 cup | 800 | 28 | 30 | 70 |
| 1 cup | 1,600 | 56 | 60 | 140 |
| 2 cups | 3,200 | 112 | 120 | 280 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 50 | 1.75 | 1.88 | 4.37 |
| 1 tbsp | 100 | 3.5 | 3.75 | 8.75 |
| 2 tbsp | 200 | 7 | 7.5 | 17.5 |
| 3 tbsp | 300 | 10.5 | 11.25 | 26.25 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 16.67 | 0.58 | 0.62 | 1.46 |
| 1 tsp | 33.33 | 1.17 | 1.25 | 2.92 |
| 2 tsp | 66.67 | 2.34 | 2.5 | 5.83 |
| 3 tsp | 100 | 3.5 | 3.75 | 8.75 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 320 | 11.2 | 12 | 28 |
| 100g | 640 | 22.4 | 24 | 56 |
| 200g | 1,280 | 44.8 | 48 | 112 |
| 300g | 1,920 | 67.2 | 72 | 168 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 183 | 6.4 | 6.8 | 16 |
| 2oz | 366 | 12.8 | 13.6 | 32 |
| 3oz | 549 | 19.2 | 20.4 | 48 |
| 4oz | 732 | 25.6 | 27.2 | 64 |
Common questions
How many calories are in 1 tablespoon of Almond Butter?
Almond Butter has 100 calories in 1 tablespoon.
How many carbohydrates are in 1/2 cup of Almond Butter?
There are 28 grams of carbohydrates in 1/2 cup of Almond Butter.
What is the protein content in 100 grams of Almond Butter?
100 grams of Almond Butter contains 24 grams of protein.
How much fat is present in 2 ounces of Almond Butter?
There are 32 grams of fat in 2 ounces of Almond Butter.
What are the calories in 1/4 cup of Almond Butter?
There are 400 calories in 1/4 cup of Almond Butter.
