How many calories are there in Yellow Rice?
Yellow Rice is a vibrant and flavorful dish often made by cooking rice with turmeric or saffron, and sometimes mixed with peas or other vegetables. It's a popular side dish in various cuisines around the world.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 169 | 37 | 3.4 | 1.6 |
| 1/3 cup | 225 | 49 | 4.5 | 2.1 |
| 1/2 cup | 338 | 74 | 6.8 | 3.2 |
| 1 cup | 675 | 148 | 13.6 | 6.4 |
| 2 cups | 1,350 | 296 | 27.2 | 12.8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 21 | 4.6 | 0.4 | 0.2 |
| 1 tbsp | 42 | 9.3 | 0.9 | 0.4 |
| 2 tbsp | 84 | 18.6 | 1.7 | 0.8 |
| 3 tbsp | 126 | 27.9 | 2.6 | 1.3 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 7 | 1.6 | 0.1 | 0.1 |
| 1 tsp | 14 | 3.1 | 0.3 | 0.1 |
| 2 tsp | 28 | 6.2 | 0.6 | 0.3 |
| 3 tsp | 42 | 9.3 | 0.9 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 180 | 39.6 | 3.8 | 1.7 |
| 100g | 360 | 79.3 | 7.5 | 3.5 |
| 200g | 720 | 158.6 | 15 | 7 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 102 | 22.5 | 2.1 | 1 |
| 2oz | 204 | 45 | 4.3 | 2 |
| 3oz | 306 | 67.5 | 6.4 | 3 |
Common questions
How many calories are in 1 cup of Yellow Rice?
There are 675 calories in 1 cup of Yellow Rice.
What is the carbohydrate content in 100 grams of Yellow Rice?
100 grams of Yellow Rice contains 79.3 grams of carbohydrates.
How much protein is in 2 cups of Yellow Rice?
2 cups of Yellow Rice contain 27.2 grams of protein.
What is the fat content in 50 grams of Yellow Rice?
50 grams of Yellow Rice contains 1.7 grams of fat.
How many calories are in 3 tablespoons of Yellow Rice?
3 tablespoons of Yellow Rice contain 126 calories.
