How many calories are there in Whole Wheat Toast?
Whole wheat toast is a popular breakfast choice known for its nutritional benefits. Made from whole wheat flour, it offers more fiber and nutrients compared to white bread, making it an excellent option for a healthy diet.
Calories in kcal. Carbs, protein and fat in grams.
Per Slice
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small slice | 60 | 11 | 3 | 0.9 |
| Medium slice | 80 | 15 | 4 | 1.2 |
| Large slice | 100 | 20 | 5 | 1.5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 30 g (approx 1 small slice) | 60 | 11 | 3 | 0.9 |
| 40 g (approx 1 medium slice) | 80 | 15 | 4 | 1.2 |
| 50 g (approx 1 large slice) | 100 | 20 | 5 | 1.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz (approx 28 g) | 70 | 13 | 3.5 | 1.05 |
| 1.5 oz (approx 42 g) | 105 | 19.5 | 5.25 | 1.57 |
Common questions
How many calories are in a medium slice of Whole Wheat Toast?
A medium slice of Whole Wheat Toast has 80 calories.
What is the carb content in a large slice of Whole Wheat Toast?
A large slice of Whole Wheat Toast has 20 grams of carbs.
How much protein is there in 50g of Whole Wheat Toast?
There are 5 grams of protein in 50 grams of Whole Wheat Toast.
How much fat does a small slice of Whole Wheat Toast contain?
A small slice of Whole Wheat Toast contains 0.9 grams of fat.
What is the calorie count for 1 oz of Whole Wheat Toast?
1 oz of Whole Wheat Toast contains approximately 70 calories.
