How many calories are in tortilla chips?
A medium tortilla chip has 14 calories, with 2 g of carbs, 0.2 g of protein and 0.7 g of fat. Per 100 g that is 500 kcal.
Tortilla chips are a popular snack made from corn tortillas that are cut into wedges and then fried or baked. Crispy and often salted, they serve as a staple in many Mexican and Tex-Mex dishes, enjoyed with dips like salsa, guacamole, or nacho cheese.
Calories in kcal. Carbs, protein and fat in grams.
Per Tortilla Chip
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 10 | 1.5 | 0.2 | 0.5 |
| Medium | 14 | 2 | 0.2 | 0.7 |
| Large | 20 | 3 | 0.3 | 1 |
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 66 | 8 | 0.9 | 3.5 |
| 1/3 cup | 88 | 11 | 1.2 | 4.6 |
| 1/2 cup | 132 | 16 | 1.8 | 7 |
| 1 cup | 264 | 32 | 3.6 | 14 |
| 2 cups | 528 | 64 | 7.2 | 28 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 50 | 6 | 0.6 | 2.5 |
| 50g | 250 | 30 | 3 | 12.5 |
| 100g | 500 | 60 | 6 | 25 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 142 | 17.1 | 2 | 7.1 |
| 2 oz | 284 | 34.2 | 4 | 14.2 |
| 3 oz | 426 | 51.3 | 6 | 21.3 |
In real meals
Meals.Chat users have logged tortilla chips 292 times. The typical portion is 50 g, about 240 kcal. It most often shows up with salsa, cheese and guacamole.
Common questions
How many calories are in a small Tortilla Chip?
A small tortilla chip has 10 calories.
How many calories are in 1/4 cup of Tortilla Chips?
There are 66 calories in 1/4 cup of tortilla chips.
How many grams of carbs are in 1 oz of Tortilla Chips?
There are 17.1 grams of carbs in 1 oz of tortilla chips.
How many calories are in 50 grams of Tortilla Chips?
There are 250 calories in 50 grams of tortilla chips.
What is the fat content in 2 cups of Tortilla Chips?
There are 28 grams of fat in 2 cups of tortilla chips.
