How many calories are in tomato chutney?
1 cup of tomato chutney has 220 calories, with 50 g of carbs, 2.8 g of protein and 1.2 g of fat. Per 100 g that is 88 kcal.
Tomato chutney is a flavorful condiment made from tomatoes, spices, vinegar, and often sugar. Its calorie and carbohydrate content can vary considerably depending on the recipe, especially the amount of added sugar and oil.
Calories in kcal. Carbs, protein and fat in grams.
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 55 | 12.5 | 0.7 | 0.3 |
| 1/3 cup | 73 | 16.7 | 0.9 | 0.4 |
| 1/2 cup | 110 | 25 | 1.4 | 0.6 |
| 1 cup | 220 | 50 | 2.8 | 1.2 |
| 2 cups | 440 | 100 | 5.6 | 2.4 |
Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7 | 1.6 | 0.1 | 0 |
| 1 tbsp | 14 | 3.1 | 0.2 | 0.1 |
| 2 tbsp | 28 | 6.3 | 0.4 | 0.2 |
| 3 tbsp | 41 | 9.4 | 0.5 | 0.2 |
Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.5 | 0 | 0 |
| 1 tsp | 5 | 1 | 0.1 | 0 |
| 2 tsp | 9 | 2.1 | 0.1 | 0 |
| 3 tsp | 14 | 3.1 | 0.2 | 0.1 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 g | 9 | 2.1 | 0.1 | 0.1 |
| 25 g | 22 | 5.2 | 0.3 | 0.1 |
| 50 g | 44 | 10.4 | 0.6 | 0.2 |
| 100 g | 88 | 20.8 | 1.1 | 0.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 25 | 5.9 | 0.3 | 0.1 |
| 2 oz | 50 | 11.8 | 0.6 | 0.3 |
| 3 oz | 75 | 17.7 | 0.9 | 0.4 |
| 4 oz | 100 | 23.6 | 1.2 | 0.5 |
In real meals
Meals.Chat users have logged tomato chutney 197 times. The typical portion is 50 g, about 50 kcal. It most often shows up with coconut chutney, dosa and sambar.
Common questions
How many calories are in 1 tablespoon of Tomato Chutney?
One tablespoon of Tomato Chutney contains approximately 14 calories.
How many calories are in 1/4 cup of Tomato Chutney?
One-quarter cup of Tomato Chutney contains approximately 55 calories.
How many calories are in 100 g of Tomato Chutney?
A 100 g serving of Tomato Chutney contains approximately 88 calories.
Is Tomato Chutney high in carbohydrates?
Tomato Chutney is primarily a carbohydrate-containing condiment, with approximately 20.8 g of carbohydrates per 100 g. The amount may be higher in recipes containing more added sugar.
