How many calories are in coconut chutney?

1 cup of coconut chutney has 500 calories, with 18 g of carbs, 4.8 g of protein and 48 g of fat. Per 100 g that is 586 kcal.

Coconut Chutney is a vibrant and versatile condiment that pairs exceptionally well with South Indian dishes like dosas and idlis. Made from a blend of coconut, chilies, and various spices, this chutney is both delicious and nutritious.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	125	4.5	1.2	12
1/3 cup	167	6	1.6	16
1/2 cup	250	9	2.4	24
1 cup	500	18	4.8	48
2 cups	1,000	36	9.6	96

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	16	0.6	0.15	1.5
1 tbsp	31	1.1	0.3	3
2 tbsp	62	2.2	0.6	6
3 tbsp	93	3.4	0.9	9

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	5	0.2	0.05	0.5
1 tsp	10	0.4	0.1	1
2 tsp	20	0.8	0.2	2
3 tsp	30	1.2	0.3	3

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	293	10.5	2.8	28.2
100g	586	21	5.6	56.4
200g	1,172	42	11.2	112.8

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	166	6	1.6	16
2 oz	332	12	3.2	32
3 oz	498	18	4.8	48

In real meals

Meals.Chat users have logged coconut chutney 1,024 times. The typical portion is 50 g, about 80 kcal. It most often shows up with dosa, sambar and idli.

Common questions

How many calories are in 1/4 cup of Coconut Chutney?

Coconut Chutney has 125 calories in 1/4 cup.

What is the fat content in 100 grams of Coconut Chutney?

100 grams of Coconut Chutney contains 56.4 grams of fat.

How many carbs are in 2 tablespoons of Coconut Chutney?

There are 2.2 grams of carbs in 2 tablespoons of Coconut Chutney.

What is the protein content in 3 ounces of Coconut Chutney?

3 ounces of Coconut Chutney have 4.8 grams of protein.

How many calories are in one teaspoon of Coconut Chutney?

There are 10 calories in one teaspoon of Coconut Chutney.