How many calories are in dosa?
A medium dosa has 147 calories, with 28 g of carbs, 3 g of protein and 3 g of fat. Per 100 g that is 120 kcal.
Dosa, a staple dish from South India, is a thin, crispy pancake made primarily from fermented rice and black gram batter. It is often enjoyed with chutneys and sambar, making it a flavorful and nutritious option for any meal.
Calories in kcal. Carbs, protein and fat in grams.
Per Dosa
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 80 | 17 | 2 | 0.5 |
| Medium | 147 | 28 | 3 | 3 |
| Large | 168 | 29 | 4 | 5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 120 | 25 | 2.5 | 1.5 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 34 | 7 | 0.7 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup, batter | 90 | 18 | 3 | 0.5 |
| 1/3 cup, batter | 120 | 24 | 4 | 0.7 |
| 1/2 cup, batter | 180 | 36 | 6 | 1 |
| 1 cup, batter | 360 | 72 | 12 | 2 |
| 2 cups, batter | 720 | 144 | 24 | 4 |
In real meals
Meals.Chat users have logged dosa 842 times. The typical portion is 150 g, about 220 kcal. It most often shows up with coconut chutney, sambar and chutney.
Common questions
How many calories are in a medium-sized Dosa?
A medium-sized Dosa has 147 calories.
What is the protein content in 100 grams of Dosa?
100 grams of Dosa contain 2.5 grams of protein.
How many carbs are there in a large Dosa?
A large Dosa contains 29 grams of carbs.
What is the fat content in 1 cup of Dosa batter?
1 cup of Dosa batter contains 2 grams of fat.
How many calories are in 1/4 cup of Dosa batter?
There are 90 calories in 1/4 cup of Dosa batter.
