How many calories are in peanut chutney?
1 tablespoon of peanut chutney has 42 calories, with 1.8 g of carbs, 1.8 g of protein and 3.1 g of fat. Per 100 g that is 392 kcal.
Peanut chutney is a savory South Indian condiment made primarily from roasted peanuts, spices, and ingredients such as chilies, garlic, or coconut. It is flavorful and provides plant-based protein and healthy fats, but its calorie content can vary depending on the recipe.
Calories in kcal. Carbs, protein and fat in grams.
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 167 | 7.3 | 7.3 | 12.5 |
| 1/3 cup | 223 | 9.7 | 9.7 | 16.7 |
| 1/2 cup | 334 | 14.6 | 14.6 | 25 |
| 1 cup | 668 | 29.2 | 29.2 | 50 |
| 2 cups | 1,336 | 58.4 | 58.4 | 100 |
Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 21 | 0.9 | 0.9 | 1.6 |
| 1 tbsp | 42 | 1.8 | 1.8 | 3.1 |
| 2 tbsp | 84 | 3.6 | 3.6 | 6.3 |
| 3 tbsp | 126 | 5.5 | 5.5 | 9.4 |
Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 7 | 0.3 | 0.3 | 0.5 |
| 1 tsp | 14 | 0.6 | 0.6 | 1 |
| 2 tsp | 28 | 1.2 | 1.2 | 2.1 |
| 3 tsp | 42 | 1.8 | 1.8 | 3.1 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 g | 39 | 1.7 | 1.7 | 2.9 |
| 25 g | 98 | 4.3 | 4.3 | 7.3 |
| 50 g | 196 | 8.6 | 8.6 | 14.7 |
| 100 g | 392 | 17.2 | 17.2 | 29.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 111 | 4.9 | 4.9 | 8.3 |
| 2 oz | 222 | 9.7 | 9.7 | 16.7 |
| 3 oz | 333 | 14.6 | 14.6 | 25 |
| 4 oz | 444 | 19.5 | 19.5 | 33.3 |
In real meals
Meals.Chat users have logged peanut chutney 141 times. The typical portion is 50 g, about 150 kcal. It most often shows up with dosa, idli and idly.
Common questions
How many calories are in 1 tablespoon of Peanut Chutney?
Peanut Chutney has approximately 42 calories in 1 tablespoon.
How many calories are in 1/4 cup of Peanut Chutney?
Peanut Chutney has approximately 167 calories in 1/4 cup.
How much protein is in 100 g of Peanut Chutney?
There are approximately 17.2 g of protein in 100 g of Peanut Chutney.
How much fat is in 1 teaspoon of Peanut Chutney?
There are approximately 1 g of fat in 1 teaspoon of Peanut Chutney.
