How many calories are in ghee?

1 tablespoon of ghee has 112 calories, with 0 g of carbs, 0 g of protein and 12.8 g of fat. Per 100 g that is 880 kcal.

Ghee, also known as clarified butter, is a staple in traditional Indian cooking and increasingly popular worldwide for its rich, nutty flavor. Made from butter, ghee is cooked until the milk solids are removed, leaving behind the pure, golden oil that is highly prized in culinary practices.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup4540051
1/3 cup6050068
1/2 cup90800102
1 cup1,81600204
2 cups3,63200408

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp57006.4
1 tbsp1120012.8
2 tbsp2240025.6
3 tbsp33600–

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp19002.1
1 tsp37004.3
2 tsp74008.6
3 tsp1110012.9

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
10g880010
50g4400050
100g88000100

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 oz2490028.35
2 oz4980056.7
3 oz7470085.05

In real meals

Meals.Chat users have logged ghee 1,213 times. The typical portion is 10 g, about 90 kcal. It most often shows up with spices, sugar and basmati rice.

Common questions

How many calories are in 1 tablespoon of ghee?

Ghee has 112 calories in 1 tablespoon.

How much fat is in 1 cup of ghee?

There are 204 grams of fat in 1 cup of ghee.

What is the calorie count for 1 teaspoon of ghee?

There are 37 calories in 1 teaspoon of ghee.

How many calories does 100 grams of ghee contain?

100 grams of ghee contain 880 calories.

Does ghee contain any carbs or protein?

Ghee does not contain any carbs or protein; it is purely fat.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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