How many calories are in tamarind chutney?

1 cup of tamarind chutney has 288 calories, with 72.8 g of carbs, 1.2 g of protein and 0.4 g of fat. Per 100 g that is 80 kcal.

Tamarind chutney is a sweet and tangy condiment commonly served with Indian snacks and meals. It is typically made with tamarind, sugar or jaggery, spices, and water, so much of its energy comes from carbohydrates.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	72	18.2	0.3	0.1
1/3 cup	96	24.3	0.4	0.1
1/2 cup	144	36.4	0.6	0.2
1 cup	288	72.8	1.2	0.4
2 cups	576	145.6	2.4	0.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	9	2.3	0	0
1 tbsp	18	4.6	0.1	0
2 tbsp	36	9.1	0.2	0.1
3 tbsp	54	13.7	0.2	0.1

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g
1/2 tsp	3	0.8	0
1 tsp	6	1.5	0
2 tsp	12	3	0.1
3 tsp	18	4.6	0.1

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10 g	8	2	0.03	0.01
25 g	20	5.1	0.1	0.03
50 g	40	10.1	0.2	0.1
100 g	80	20.2	0.3	0.1

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	23	5.7	0.1	0
2 oz	45	11.5	0.2	0.1
4 oz	91	23	0.4	0.1
8 oz	181	46	0.7	0.2

In real meals

Meals.Chat users have logged tamarind chutney 109 times. The typical portion is 30 g, about 40 kcal. It most often shows up with sev, chickpeas and yogurt.

Common questions

How many calories are in 1 tablespoon of Tamarind Chutney?

Tamarind Chutney has approximately 18 calories in 1 tablespoon.

How many calories are in 1 teaspoon of Tamarind Chutney?

Tamarind Chutney has approximately 6 calories in 1 teaspoon.

How many carbohydrates are in 1/4 cup of Tamarind Chutney?

There are approximately 18.2 grams of carbohydrates in 1/4 cup of Tamarind Chutney.

How many calories are in 100 g of Tamarind Chutney?

Tamarind Chutney has approximately 80 calories in 100 g.

Is Tamarind Chutney high in fat?

No. Tamarind Chutney is generally very low in fat, with approximately 0.1 g of fat per 100 g, although recipes vary.