How many calories are in sev?

1 cup of sev has 520 calories, with 46 g of carbs, 14 g of protein and 32 g of fat. Per 100 g that is 520 kcal.

Sev is a crunchy Indian snack made from chickpea flour, spices, and oil. It is commonly used as a topping for chaats and other savory dishes. Because it is deep-fried, sev is relatively high in calories and fat.

Calories in kcal. Carbs, protein and fat in grams.

Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	130	11.5	3.5	8
1/3 cup	173	15.3	4.7	10.7
1/2 cup	260	23	7	16
1 cup	520	46	14	32
2 cups	1,040	92	28	64

Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	16	1.4	0.4	1
1 tbsp	32	2.8	0.9	2
2 tbsp	65	5.8	1.8	4
3 tbsp	97	8.6	2.6	6

Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	5	0.5	0.1	0.3
1 tsp	11	0.9	0.3	0.7
2 tsp	22	1.9	0.6	1.3
3 tsp	32	2.8	0.9	2

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10 g	52	4.6	1.4	3.2
25 g	130	11.5	3.5	8
50 g	260	23	7	16
100 g	520	46	14	32

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	147	13	4	9.1
2 oz	295	26.1	7.9	18.1
3 oz	442	39.1	11.9	27.2
4 oz	590	52.2	15.9	36.3

In real meals

Meals.Chat users have logged sev 294 times. The typical portion is 30 g, about 100 kcal. It most often shows up with puffed rice, onion and chutney.

Common questions

How many calories are in 1 tablespoon of Sev?

Sev has approximately 32 calories in 1 tablespoon.

How many calories are in 1/4 cup of Sev?

Sev has approximately 130 calories in 1/4 cup.

How many calories are in 50 g of Sev?

Sev has approximately 260 calories in 50 g.

How much protein is in 100 g of Sev?

There are approximately 14 g of protein in 100 g of Sev.

Is Sev high in fat?

Yes. A 100 g serving of Sev contains approximately 32 g of fat, largely because it is typically deep-fried.