How many calories are there in Sev?

Sev is a crunchy Indian snack made from chickpea flour, spices, and oil. It is commonly used as a topping for chaats and other savory dishes. Because it is deep-fried, sev is relatively high in calories and fat.

Calories in kcal. Carbs, protein and fat in grams.

Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	130	11.5	3.5	8
1/3 cup	173	15.3	4.7	10.7
1/2 cup	260	23	7	16
1 cup	520	46	14	32
2 cups	1,040	92	28	64

Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	16	1.4	0.4	1
1 tbsp	32	2.8	0.9	2
2 tbsp	65	5.8	1.8	4
3 tbsp	97	8.6	2.6	6

Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	5	0.5	0.1	0.3
1 tsp	11	0.9	0.3	0.7
2 tsp	22	1.9	0.6	1.3
3 tsp	32	2.8	0.9	2

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10 g	52	4.6	1.4	3.2
25 g	130	11.5	3.5	8
50 g	260	23	7	16
100 g	520	46	14	32

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	147	13	4	9.1
2 oz	295	26.1	7.9	18.1
3 oz	442	39.1	11.9	27.2
4 oz	590	52.2	15.9	36.3

Common questions

How many calories are in 1 tablespoon of Sev?

Sev has approximately 32 calories in 1 tablespoon.

How many calories are in 1/4 cup of Sev?

Sev has approximately 130 calories in 1/4 cup.

How many calories are in 50 g of Sev?

Sev has approximately 260 calories in 50 g.

How much protein is in 100 g of Sev?

There are approximately 14 g of protein in 100 g of Sev.

Is Sev high in fat?

Yes. A 100 g serving of Sev contains approximately 32 g of fat, largely because it is typically deep-fried.