How many calories are in sourdough bread?
A medium slice piece of sourdough bread has 120 calories, with 24 g of carbs, 4 g of protein and 1 g of fat. Per 100 g that is 240 kcal.
Sourdough bread is a type of bread made by the fermentation of dough using naturally occurring lactobacilli and yeast. It has a mildly sour taste not present in most breads made with baker's yeast and generally holds better nutrient retention levels due to the fermentation process.
Calories in kcal. Carbs, protein and fat in grams.
Per Piece
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small slice | 70 | 14 | 2 | 0.5 |
| Medium slice | 120 | 24 | 4 | 1 |
| Large slice | 160 | 32 | 6 | 1.5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 120 | 24 | 4 | 1 |
| 100g | 240 | 48 | 8 | 2 |
| 150g | 360 | 72 | 12 | 3 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 68 | 13.6 | 2.27 | 0.57 |
| 2 oz | 136 | 27.2 | 4.54 | 1.14 |
| 3 oz | 204 | 40.8 | 6.81 | 1.71 |
In real meals
Meals.Chat users have logged sourdough bread 419 times. The typical portion is 70 g, about 182 kcal. It most often shows up with butter, avocado and scrambled eggs.
Common questions
How many calories are in a small slice of Sourdough Bread?
A small slice of Sourdough Bread has 70 calories.
What is the carbohydrate content in 100g of Sourdough Bread?
100 grams of Sourdough Bread contains 48 grams of carbohydrates.
How much protein is in a large slice of Sourdough Bread?
A large slice of Sourdough Bread contains 6 grams of protein.
How many calories are in 2 oz of Sourdough Bread?
2 ounces of Sourdough Bread have 136 calories.
What is the fat content in 150g of Sourdough Bread?
150 grams of Sourdough Bread contains 3 grams of fat.
