How many calories are there in Salmon Sashimi?
Salmon sashimi, a popular dish in Japanese cuisine, consists of thinly sliced raw salmon. It's prized for its fresh flavor and smooth texture, rich in omega-3 fatty acids, proteins, and essential vitamins.
Calories in kcal. Carbs, protein and fat in grams.
Per Slice
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small (about 20g) | 45 | 0 | 5 | 3 |
| Medium (about 40g) | 90 | 0 | 10 | 6 |
| Large (about 80g) | 180 | 0 | 20 | 12 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup (about 52g) | 117 | 0 | 13 | 8 |
| 1/3 cup (about 69g) | 156 | 0 | 17 | 11 |
| 1/2 cup (about 104g) | 234 | 0 | 26 | 16 |
| 1 cup (about 208g) | 468 | 0 | 52 | 32 |
| 2 cups (about 416g) | 936 | 0 | 104 | 64 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 225 | 0 | 25 | 15 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz (about 28g) | 63 | 0 | 7 | 4 |
| 3 oz (about 85g) | 191 | 0 | 21 | 12 |
| 5 oz (about 142g) | 320 | 0 | 35 | 21 |
Common questions
How many calories are in a medium slice of salmon sashimi?
A medium slice of salmon sashimi (about 40g) has 90 calories.
What are the nutritional contents in 1 cup of salmon sashimi?
1 cup of salmon sashimi (about 208g) contains 468 calories, 0 grams of carbs, 52 grams of protein, and 32 grams of fat.
How many calories are in 1 oz of salmon sashimi?
In 1 oz (about 28g) of salmon sashimi, there are 63 calories.
What is the protein content in 100 grams of salmon sashimi?
100 grams of salmon sashimi contain 25 grams of protein.
How much fat is in a large slice of salmon sashimi?
A large slice of salmon sashimi (about 80g) has 12 grams of fat.
