How many calories are in salad dressing?

1 tablespoon of salad dressing has 80 calories, with 2 g of carbs, 0.2 g of protein and 8.5 g of fat. Per 100 ml that is 709 kcal.

Salad dressing is a versatile condiment that enhances the flavor of salads, ranging from creamy and rich to light and tangy. The nutritional content can vary widely depending on the ingredients and preparation method.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	320	8	0.8	34
1/3 cup	426	10.6	1.06	45.3
1/2 cup	640	16	1.6	68
1 cup	1,280	32	3.2	136
2 cups	2,560	64	6.4	272

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	40	1	0.1	4.25
1 tbsp	80	2	0.2	8.5
2 tbsp	160	4	0.4	17
3 tbsp	240	6	0.6	25.5

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	13.3	0.33	0.03	1.42
1 tsp	26.7	0.67	0.07	2.83
2 tsp	53.3	1.33	0.13	5.67
3 tsp	80	2	0.2	8.5

Millilitres (ml)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10 ml	71	1.77	0.18	7.56
50 ml	355	8.85	0.89	37.8
100 ml	709	17.7	1.78	75.6
250 ml	1,772	44.25	4.45	189

Fluid Ounces (fl oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 fl oz	210	5.25	0.52	22.5
2 fl oz	420	10.5	1.04	45
3 fl oz	630	15.75	1.56	67.5
4 fl oz	840	21	2.08	90

In real meals

Meals.Chat users have logged salad dressing 715 times. The typical portion is 20 g, about 62 kcal. It most often shows up with lettuce, cucumber and grilled chicken.

Common questions

How many calories are in 1/4 cup of salad dressing?

Salad dressing has 320 calories in 1/4 cup.

How many grams of fat are in 1 tablespoon of salad dressing?

There are 8.5 grams of fat in 1 tablespoon of salad dressing.

What is the calorie content in 100 ml of salad dressing?

100 ml of salad dressing contains 709 calories.

How much protein is in 2 teaspoons of salad dressing?

There is 0.13 grams of protein in 2 teaspoons of salad dressing.

How many carbohydrates are in 3 fluid ounces of salad dressing?

There are 15.75 grams of carbohydrates in 3 fluid ounces of salad dressing.