How many calories are in saffron rice?

1 cup of saffron rice has 205 calories, with 44.8 g of carbs, 4.4 g of protein and 0.5 g of fat. Per 100 g that is 141 kcal.

Saffron rice, a fragrant and colorful dish, is often made from white rice infused with saffron, which imparts a distinctive golden hue and a unique flavor. It is commonly served as a side dish in Middle Eastern and Mediterranean cuisine.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	51	11.2	1.1	0.1
1/3 cup	68	15	1.5	0.2
1/2 cup	102	22.4	2.2	0.3
1 cup	205	44.8	4.4	0.5
2 cups	410	89.6	8.8	1

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	6	1.4	0.1	0
1 tbsp	13	2.8	0.3	0
2 tbsp	26	5.6	0.5	0.1
3 tbsp	39	8.4	0.8	0.1

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	2	0.47	0.04	0
1 tsp	4	0.93	0.07	0
2 tsp	8	1.87	0.15	0.01
3 tsp	12	2.8	0.22	0.01

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	70	15.6	1.5	0.16
100g	141	31.1	3	0.32
200g	281	62.2	6	0.64

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	40	8.9	0.9	0.09
2 oz	80	17.8	1.8	0.18
3 oz	120	26.7	2.7	0.27

In real meals

Meals.Chat users have logged saffron rice 56 times. The typical portion is 150 g, about 210 kcal. It most often shows up with grilled chicken, beef and olive oil.

Common questions

How many calories are in 1/4 cup of Saffron Rice?

Saffron Rice has 51 calories in 1/4 cup.

How many carbs are in 1 tablespoon of Saffron Rice?

There are 2.8 grams of carbs in 1 tablespoon of Saffron Rice.

How much protein is in 1 cup of Saffron Rice?

There are 4.4 grams of protein in 1 cup of Saffron Rice.

What is the fat content in 100 grams of Saffron Rice?

100 grams of Saffron Rice contain 0.32 grams of fat.

How many calories are in 2 cups of Saffron Rice?

There are 410 calories in 2 cups of Saffron Rice.