How many calories are in herbs?

1 cup of herbs has 8 calories, with 2.4 g of carbs, 0.6 g of protein and 0.4 g of fat. Per 100 g that is 27 kcal.

Herbs are aromatic plants used to flavor, garnish, and enhance culinary dishes. Besides their culinary uses, herbs are also valued for their nutritional benefits, including vitamins, minerals, and antioxidants.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	2	0.6	0.1	0.1
1/3 cup	3	0.9	0.2	0.15
1/2 cup	4	1.2	0.3	0.2
1 cup	8	2.4	0.6	0.4
2 cups	16	4.8	1.2	0.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	0.4	0.1	0.02	0.03
1 tbsp	0.8	0.2	0.04	0.06
2 tbsp	1.6	0.4	0.08	0.12
3 tbsp	2.4	0.6	0.12	0.18

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	0.13	0.03	0.01	0.01
1 tsp	0.27	0.07	0.01	0.02
2 tsp	0.54	0.14	0.03	0.04
3 tsp	0.81	0.21	0.04	0.06

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10g	2.7	0.67	0.21	0.06
50g	13.5	3.35	1.05	0.3
100g	27	6.7	2.1	0.6

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1oz	7.65	1.9	0.6	0.17
2oz	15.3	3.8	1.2	0.34
4oz	30.6	7.6	2.4	0.68

In real meals

Meals.Chat users have logged herbs 854 times. The typical portion is 5 g, about 5 kcal. It most often shows up with olive oil, spices and oil.

Common questions

How many calories are in 1 cup of fresh herbs?

Herbs have 8 calories in 1 cup.

What are the carbs content in 2 tablespoons of herbs?

2 tablespoons of herbs contain 0.4 grams of carbs.

How much protein is there in 50 grams of herbs?

There are 1.05 grams of protein in 50 grams of herbs.

What is the fat content in 100 grams of herbs?

100 grams of herbs have 0.6 grams of fat.

How many calories are in 3 teaspoons of herbs?

There are 0.81 calories in 3 teaspoons of herbs.