How many calories are there in Red Cabbage?
Red cabbage, known for its vibrant color and crunchy texture, is a nutrient-dense vegetable often used in salads, slaws, and fermented dishes like sauerkraut. It is packed with vitamins, minerals, and antioxidants, making it a healthy addition to any meal.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 7 | 1.7 | 0.4 | 0.03 |
| 1/3 cup | 9 | 2.26 | 0.53 | 0.04 |
| 1/2 cup | 14 | 3.4 | 0.8 | 0.06 |
| 1 cup | 28 | 6.8 | 1.6 | 0.12 |
| 2 cups | 56 | 13.6 | 3.2 | 0.24 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 g | 31 | 7.37 | 1.43 | 0.16 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 9 | 2.09 | 0.4 | 0.05 |
Common questions
How many calories are in 1 cup of Red Cabbage?
Red Cabbage has 28 calories in 1 cup.
How many carbs are in 100 g of Red Cabbage?
100 g of Red Cabbage contains 7.37 grams of carbs.
What is the protein content in 2 cups of Red Cabbage?
2 cups of Red Cabbage contain 3.2 grams of protein.
How much fat is there in 1 oz of Red Cabbage?
There is 0.05 grams of fat in 1 oz of Red Cabbage.
What are the nutritional values for a 1/2 cup serving of Red Cabbage?
A 1/2 cup serving of Red Cabbage has 14 calories, 3.4 grams of carbs, 0.8 grams of protein, and 0.06 grams of fat.
