How many calories are in ramen noodles?
1 cup of ramen noodles has 384 calories, with 56 g of carbs, 8 g of protein and 12 g of fat.
Ramen noodles are a popular, quick, and easy meal option, cherished for their convenience and savory flavor. Typically composed of wheat flour, salt, and water, these noodles are often accompanied by a seasoning packet and can be served both in soup or drained.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 96 | 14 | 2 | 3 |
| 1/3 cup | 128 | 19 | 3 | 4 |
| 1/2 cup | 192 | 28 | 4 | 6 |
| 1 cup | 384 | 56 | 8 | 12 |
| 2 cups | 768 | 112 | 16 | 24 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g (dry) | 220 | 32 | 5 | 7 |
| 100g (dry) | 440 | 64 | 10 | 14 |
| 200g (dry) | 880 | 128 | 20 | 28 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz (dry) | 124 | 18 | 3 | 4 |
| 2 oz (dry) | 248 | 36 | 6 | 8 |
| 4 oz (dry) | 496 | 72 | 12 | 16 |
In real meals
Meals.Chat users have logged ramen noodles 211 times. The typical portion is 150 g, about 250 kcal. It most often shows up with broth, boiled egg and seaweed.
Common questions
How many calories are in 1 cup of Ramen Noodles?
Ramen noodles have 384 calories in 1 cup.
How many grams of carbs are in 100g of dry Ramen Noodles?
There are 64 grams of carbs in 100g of dry Ramen Noodles.
What is the protein content in 2 oz of dry Ramen Noodles?
2 oz of dry Ramen Noodles contain 6 grams of protein.
How many calories are in 1/2 cup of Ramen Noodles?
Ramen noodles have 192 calories in 1/2 cup.
How much fat is in 200g of dry Ramen Noodles?
200g of dry Ramen Noodles contain 28 grams of fat.
