How many calories are in prosciutto?
A medium slice of prosciutto has 38 calories, with 0 g of carbs, 6.7 g of protein and 2 g of fat. Per 100 g that is 230 kcal.
Prosciutto is an Italian dry-cured ham that is typically thinly sliced and served uncooked. Known for its delicate, salty flavor, prosciutto is often used as an appetizer, wrapped around fruits, or incorporated into various dishes for added depth of flavor.
Calories in kcal. Carbs, protein and fat in grams.
Per Slice
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 30 | 0 | 5.4 | 1.6 |
| Medium | 38 | 0 | 6.7 | 2 |
| Large | 46 | 0 | 8 | 2.5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 115 | 0 | 13.7 | 6.7 |
| 100g | 230 | 0 | 27.4 | 13.4 |
| 200g | 460 | 0 | 54.8 | 26.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 65 | 0 | 8 | 4.5 |
| 2 oz | 130 | 0 | 16 | 9 |
| 3 oz | 195 | 0 | 24 | 13.5 |
In real meals
Meals.Chat users have logged prosciutto 212 times. The typical portion is 30 g, about 90 kcal. It most often shows up with mozzarella cheese, pizza dough and tomato sauce.
Common questions
How many calories are in a medium slice of prosciutto?
A medium slice of prosciutto has 38 calories.
What is the protein content in 100 grams of prosciutto?
100 grams of prosciutto contains 27.4 grams of protein.
How much fat is there in 2 ounces of prosciutto?
There are 9 grams of fat in 2 ounces of prosciutto.
Do prosciutto slices contain carbs?
Prosciutto slices do not contain carbs.
How many calories are in 200 grams of prosciutto?
200 grams of prosciutto contains 460 calories.
