How many calories are in plain full fat fage greek yoghurt?
1 cup of plain full fat fage greek yoghurt has 310 calories, with 18 g of carbs, 21.6 g of protein and 17.1 g of fat. Per 100 g that is 122 kcal.
Plain Full Fat Fage Greek Yoghurt is a rich and creamy dairy product known for its high protein content and luxurious texture. It serves as a versatile base for both sweet and savory dishes while providing essential nutrients and probiotics.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 77 | 4.5 | 5.4 | 4.3 |
| 1/3 cup | 103 | 6 | 7.2 | 5.75 |
| 1/2 cup | 154 | 9 | 10.8 | 8.5 |
| 1 cup | 310 | 18 | 21.6 | 17.1 |
| 2 cups | 620 | 36 | 43.2 | 34.2 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 9.63 | 0.56 | 0.67 | 0.54 |
| 1 tbsp | 19.25 | 1.13 | 1.35 | 1.07 |
| 2 tbsp | 38.5 | 2.25 | 2.7 | 2.15 |
| 3 tbsp | 57.75 | 3.38 | 4.05 | 3.22 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 3.21 | 0.19 | 0.23 | 0.18 |
| 1 tsp | 6.42 | 0.38 | 0.45 | 0.36 |
| 2 tsp | 12.84 | 0.75 | 0.9 | 0.71 |
| 3 tsp | 19.26 | 1.13 | 1.35 | 1.07 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 61 | 3.5 | 4.5 | 3.3 |
| 100 g | 122 | 7 | 9 | 6.6 |
| 200 g | 244 | 14 | 18 | 13.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 35 | 2.02 | 2.6 | 1.9 |
| 2 oz | 70 | 4.04 | 5.2 | 3.8 |
| 4 oz | 140 | 8.08 | 10.4 | 7.6 |
In real meals
Meals.Chat users have logged plain full fat fage greek yoghurt 137 times. The typical portion is 200 g, about 186 kcal. It most often shows up with frozen blueberries, baby spinach leaves and milled flaxseed.
Common questions
How many calories are in 1 cup of Plain Full Fat Fage Greek Yoghurt?
Plain Full Fat Fage Greek Yoghurt has 310 calories in 1 cup.
What are the protein contents in 100 g of Plain Full Fat Fage Greek Yoghurt?
100 g of Plain Full Fat Fage Greek Yoghurt contains 9 grams of protein.
How much fat is there in 1/2 cup of Plain Full Fat Fage Greek Yoghurt?
There is 8.5 grams of fat in 1/2 cup of Plain Full Fat Fage Greek Yoghurt.
What is the carbohydrate content in 2 tablespoons of Plain Full Fat Fage Greek Yoghurt?
2 tablespoons of Plain Full Fat Fage Greek Yoghurt contain 2.25 grams of carbohydrates.
How many calories are there in a 3 teaspoon serving of Plain Full Fat Fage Greek Yoghurt?
A 3 teaspoon serving of Plain Full Fat Fage Greek Yoghurt has 19.26 calories.
