How many calories are there in Pear?
Pears are a popular fruit enjoyed for their juicy sweetness and fibrous texture. Loaded with essential nutrients, pears offer a healthy dose of dietary fiber, vitamins, and antioxidants, making them a great addition to any diet.
Calories in kcal. Carbs, protein and fat in grams.
Per Pear
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 81 | 21.7 | 0.5 | 0.17 |
| Medium | 96 | 25.66 | 0.63 | 0.2 |
| Large | 121 | 32.21 | 0.79 | 0.25 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 24 | 6.42 | 0.16 | 0.05 |
| 1/3 cup | 32 | 8.56 | 0.21 | 0.07 |
| 1/2 cup | 48 | 12.83 | 0.32 | 0.1 |
| 1 cup | 96 | 25.66 | 0.63 | 0.2 |
| 2 cups | 192 | 51.32 | 1.26 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 29 | 7.77 | 0.19 | 0.06 |
| 100g | 57 | 15.23 | 0.36 | 0.14 |
| 150g | 86 | 22.85 | 0.54 | 0.21 |
| 200g | 114 | 30.46 | 0.72 | 0.28 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 16 | 4.27 | 0.1 | 0.04 |
| 2 oz | 32 | 8.55 | 0.2 | 0.08 |
| 3 oz | 48 | 12.82 | 0.3 | 0.12 |
| 4 oz | 64 | 17.1 | 0.4 | 0.16 |
Common questions
How many calories are in a small pear?
A small pear has approximately 81 calories.
What is the calorie count for 1 cup of pear slices?
1 cup of pear slices has around 96 calories.
How many carbs are in a medium pear?
A medium pear contains about 25.66 grams of carbohydrates.
What is the nutritional content of 100 grams of pear?
100 grams of pear typically provide 57 calories, 15.23 grams of carbs, 0.36 grams of protein, and 0.14 grams of fat.
How many calories are in 2 ounces of pear?
2 ounces of pear contain approximately 32 calories.
