How many calories are in pear?

A medium pear has 96 calories, with 25.66 g of carbs, 0.63 g of protein and 0.2 g of fat. Per 100 g that is 57 kcal.

Pears are a popular fruit enjoyed for their juicy sweetness and fibrous texture. Loaded with essential nutrients, pears offer a healthy dose of dietary fiber, vitamins, and antioxidants, making them a great addition to any diet.

Calories in kcal. Carbs, protein and fat in grams.

Per Pear

Amount	Calories kcal	Carbs g	Protein g	Fat g
Small	81	21.7	0.5	0.17
Medium	96	25.66	0.63	0.2
Large	121	32.21	0.79	0.25

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	24	6.42	0.16	0.05
1/3 cup	32	8.56	0.21	0.07
1/2 cup	48	12.83	0.32	0.1
1 cup	96	25.66	0.63	0.2
2 cups	192	51.32	1.26	0.4

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	29	7.77	0.19	0.06
100g	57	15.23	0.36	0.14
150g	86	22.85	0.54	0.21
200g	114	30.46	0.72	0.28

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	16	4.27	0.1	0.04
2 oz	32	8.55	0.2	0.08
3 oz	48	12.82	0.3	0.12
4 oz	64	17.1	0.4	0.16

In real meals

Meals.Chat users have logged pear 263 times. The typical portion is 150 g, about 84 kcal. It most often shows up with apple, banana and cucumber.

Common questions

How many calories are in a small pear?

A small pear has approximately 81 calories.

What is the calorie count for 1 cup of pear slices?

1 cup of pear slices has around 96 calories.

How many carbs are in a medium pear?

A medium pear contains about 25.66 grams of carbohydrates.

What is the nutritional content of 100 grams of pear?

100 grams of pear typically provide 57 calories, 15.23 grams of carbs, 0.36 grams of protein, and 0.14 grams of fat.

How many calories are in 2 ounces of pear?

2 ounces of pear contain approximately 32 calories.