How many calories are in multigrain bread?
A medium slice slice of multigrain bread (45g) has 105 calories, with 18 g of carbs, 4.5 g of protein and 1.5 g of fat. Per 100 g that is 234 kcal.
Multigrain Bread is a nutritious staple that features a combination of different grains, providing a richer flavor and a diverse nutrient profile compared to regular white bread. It's a great source of fiber and essential minerals good for maintaining a balanced diet.
Calories in kcal. Carbs, protein and fat in grams.
Per Slice
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small slice (30g) | 70 | 12 | 3 | 1 |
| Medium slice (45g) | 105 | 18 | 4.5 | 1.5 |
| Large slice (60g) | 140 | 24 | 6 | 2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 117 | 20 | 5 | 1.67 |
| 100g | 234 | 40 | 10 | 3.33 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 66 | 11.3 | 2.83 | 0.94 |
| 2 oz | 132 | 22.6 | 5.66 | 1.88 |
In real meals
Meals.Chat users have logged multigrain bread 98 times. The typical portion is 60 g, about 160 kcal. It most often shows up with butter, avocado and cheese.
Common questions
How many calories are in a small slice of Multigrain Bread?
A small slice of Multigrain Bread (30g) has 70 calories.
What is the carbohydrate content in a medium slice of Multigrain Bread?
A medium slice of Multigrain Bread (45g) contains 18 grams of carbs.
How much protein is in a large slice of Multigrain Bread?
A large slice of Multigrain Bread (60g) provides 6 grams of protein.
How many calories are there in 100 grams of Multigrain Bread?
100 grams of Multigrain Bread contains 234 calories.
How much fat is in 2 ounces of Multigrain Bread?
2 ounces of Multigrain Bread has 1.88 grams of fat.
