How many calories are there in Maple Syrup?
Maple syrup is a natural sweetener derived from the sap of maple trees. Known for its characteristic rich flavor, it is commonly used in baking, cooking, and as a topping for pancakes and waffles.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 210 | 54 | 0 | 0 |
| 1/3 cup | 280 | 72 | 0 | 0 |
| 1/2 cup | 420 | 108 | 0 | 0 |
| 1 cup | 840 | 216 | 0 | 0 |
| 2 cups | 1,680 | 432 | 0 | 0 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 26 | 6.75 | 0 | 0 |
| 1 tbsp | 52 | 13.5 | 0 | 0 |
| 2 tbsp | 104 | 27 | 0 | 0 |
| 3 tbsp | 156 | 40.5 | 0 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 9 | 2.25 | 0 | 0 |
| 1 tsp | 17 | 4.5 | 0 | 0 |
| 2 tsp | 34 | 9 | 0 | 0 |
| 3 tsp | 51 | 13.5 | 0 | 0 |
Millilitres (ml)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 5 ml | 17 | 4.5 | 0 | 0 |
| 10 ml | 34 | 9 | 0 | 0 |
| 15 ml | 51 | 13.5 | 0 | 0 |
| 30 ml | 102 | 27 | 0 | 0 |
Fluid ounces (fl oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 0.5 fl oz | 50 | 13 | 0 | 0 |
| 1 fl oz | 100 | 26 | 0 | 0 |
| 1.5 fl oz | 150 | 39 | 0 | 0 |
| 2 fl oz | 200 | 52 | 0 | 0 |
Common questions
How many calories are in 1 tablespoon of Maple Syrup?
Maple syrup has 52 calories in 1 tablespoon.
How many carbs are in 1 cup of Maple Syrup?
There are 216 grams of carbs in 1 cup of maple syrup.
What is the caloric content of 1/2 cup of Maple Syrup?
There are 420 calories in 1/2 cup of maple syrup.
How many teaspoons of Maple Syrup equals 50 calories?
Approximately three teaspoons of maple syrup have about 51 calories.
What are the nutritional details of 30 ml of Maple Syrup?
30 ml of Maple Syrup contains 102 calories and 27 grams of carbs.
