How many calories are in lasagna noodles?
A medium lasagna noodle has 172 calories, with 36 g of carbs, 6 g of protein and 1 g of fat. Per 100 g that is 158 kcal.
Lasagna noodles are the foundation of the classic layered Italian pasta dish. Typically made from durum wheat, they're rich in carbohydrates and provide a satisfying texture when cooked.
Calories in kcal. Carbs, protein and fat in grams.
Per Lasagna Noodle
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 86 | 18 | 3 | 0.5 |
| Medium | 172 | 36 | 6 | 1 |
| Large | 258 | 54 | 9 | 1.5 |
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 55 | 11.5 | 2 | 0.3 |
| 1/3 cup | 73 | 15.3 | 2.7 | 0.4 |
| 1/2 cup | 110 | 23 | 4 | 0.6 |
| 1 cup | 220 | 46 | 8 | 1.2 |
| 2 cups | 440 | 92 | 16 | 2.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 158 | 33 | 6 | 0.9 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 45 | 10 | 2 | 0.3 |
In real meals
Meals.Chat users have logged lasagna noodles 112 times. The typical portion is 100 g, about 150 kcal. It most often shows up with tomato sauce, ground beef and mozzarella cheese.
Common questions
How many calories are in a medium lasagna noodle?
A medium lasagna noodle contains 172 calories.
How many carbs are in 1 cup of lasagna noodles?
There are 46 grams of carbs in 1 cup of lasagna noodles.
What is the protein content in 100 grams of lasagna noodles?
100 grams of lasagna noodles have 6 grams of protein.
How much fat is in 2 cups of lasagna noodles?
There are 2.4 grams of fat in 2 cups of lasagna noodles.
How many calories are in 1 ounce of lasagna noodles?
There are 45 calories in 1 ounce of lasagna noodles.
