How many calories are there in Instant Noodles?
Instant Noodles are a popular, quick-cooking pasta made from wheat flour, salts, and preservatives. Commonly enjoyed as a fast meal, they typically come with a flavor packet for seasoning.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 105 | 14.5 | 2.5 | 4.5 |
| 1/3 cup | 140 | 19.3 | 3.3 | 6 |
| 1/2 cup | 210 | 29 | 5 | 9 |
| 1 cup | 420 | 58 | 10 | 18 |
| 2 cups | 840 | 116 | 20 | 36 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 220 | 30.3 | 5.2 | 9.4 |
| 100g | 440 | 60.6 | 10.4 | 18.8 |
| 200g | 880 | 121.2 | 20.8 | 37.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 124 | 17.1 | 2.9 | 5.3 |
| 2 oz | 248 | 34.2 | 5.8 | 10.6 |
| 4 oz | 496 | 68.4 | 11.6 | 21.2 |
Common questions
How many calories are in 1 cup of Instant Noodles?
Instant Noodles have 420 calories in 1 cup.
How many grams of carbohydrates are in 1 cup of Instant Noodles?
There are 58 grams of carbohydrates in 1 cup of Instant Noodles.
What is the protein content in 100 grams of Instant Noodles?
100 grams of Instant Noodles contain 10.4 grams of protein.
How many calories does a 2 oz serving of Instant Noodles have?
A 2 oz serving of Instant Noodles has 248 calories.
How much fat is there in 200 grams of Instant Noodles?
There are 37.6 grams of fat in 200 grams of Instant Noodles.
