How many calories are in hot sauce?
1 cup of hot sauce has 80 calories, with 16 g of carbs, 2 g of protein and 0.8 g of fat. Per 100 ml that is 40 kcal.
Hot sauce is a popular condiment used to add spice and flavor to various dishes. It typically combines chili peppers, vinegar, and other seasonings to create its distinctive fiery taste. Despite its strong flavor, hot sauce is very low in calories, making it a favorite choice for those looking to enhance their meals without adding significant calories.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 20 | 4 | 0.5 | 0.2 |
| 1/3 cup | 27 | 5.4 | 0.7 | 0.3 |
| 1/2 cup | 40 | 8 | 1 | 0.4 |
| 1 cup | 80 | 16 | 2 | 0.8 |
| 2 cups | 160 | 32 | 4 | 1.6 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 3 | 0.6 | 0.1 | 0.03 |
| 1 tbsp | 6 | 1.2 | 0.2 | 0.06 |
| 2 tbsp | 12 | 2.4 | 0.4 | 0.12 |
| 3 tbsp | 18 | 3.6 | 0.6 | 0.18 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 1 | 0.2 | 0.03 | 0.01 |
| 1 tsp | 2 | 0.4 | 0.06 | 0.02 |
| 2 tsp | 4 | 0.8 | 0.12 | 0.04 |
| 3 tsp | 6 | 1.2 | 0.18 | 0.06 |
Millilitres (ml)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 ml | 4 | 0.8 | 0.12 | 0.04 |
| 25 ml | 10 | 2 | 0.3 | 0.1 |
| 50 ml | 20 | 4 | 0.6 | 0.2 |
| 100 ml | 40 | 8 | 1.2 | 0.4 |
Fluid Ounces (fl oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 fl oz | 12 | 2.4 | 0.36 | 0.12 |
| 2 fl oz | 24 | 4.8 | 0.72 | 0.24 |
| 3 fl oz | 36 | 7.2 | 1.08 | 0.36 |
| 4 fl oz | 48 | 9.6 | 1.44 | 0.48 |
In real meals
Meals.Chat users have logged hot sauce 193 times. The typical portion is 10 g, about 10 kcal. It most often shows up with avocado, cheese and lettuce.
Common questions
How many calories are in 1/4 cup of hot sauce?
Hot sauce has 20 calories in 1/4 cup.
How many carbs are in 1 tablespoon of hot sauce?
There are 1.2 grams of carbs in 1 tablespoon of hot sauce.
What is the nutritional content of 50 ml of hot sauce?
50 ml of hot sauce contains 20 calories, 4 grams of carbs, 0.6 grams of protein, and 0.2 grams of fat.
How many calories are there in 3 teaspoons of hot sauce?
There are 6 calories in 3 teaspoons of hot sauce.
What is the calorie count for 2 fluid ounces of hot sauce?
2 fluid ounces of hot sauce have 24 calories.
