How many calories are there in Hollandaise Sauce?

Hollandaise sauce is a rich and creamy sauce usually made from egg yolks, butter, lemon juice, and a touch of cayenne or Dijon mustard. It's renowned for its smooth, buttery flavor and is commonly served over eggs Benedict, vegetables, or fish.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	397	2	2.6	42.6
1/3 cup	528	2.7	3.5	56.8
1/2 cup	795	4	5.2	85.2
1 cup	1,590	8	10.4	170.4
2 cups	3,180	16	20.8	340.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	50	0.25	0.33	5.33
1 tbsp	99	0.5	0.65	10.65
2 tbsp	198	1	1.3	21.3
3 tbsp	297	1.5	1.95	31.95

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	16	0.08	0.11	1.77
1 tsp	33	0.17	0.22	3.55
2 tsp	66	0.33	0.43	7.1
3 tsp	99	0.5	0.65	10.65

Millilitres (ml)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50 ml	106	0.54	0.71	11.42
100 ml	211	1.09	1.42	22.85
150 ml	316	1.63	2.13	34.27
200 ml	422	2.17	2.84	45.69

Fluid Ounces (fl oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 fl oz	62	0.32	0.42	6.74
2 fl oz	125	0.64	0.84	13.48
3 fl oz	187	0.96	1.26	20.21
4 fl oz	249	1.29	1.68	26.95

Common questions

How many calories are in 1/4 cup of Hollandaise Sauce?

Hollandaise Sauce has 397 calories in 1/4 cup.

How many calories are in 1 tablespoon of Hollandaise Sauce?

Hollandaise Sauce has 99 calories in 1 tablespoon.

How many grams of fat are in 1 cup of Hollandaise Sauce?

There are 170.4 grams of fat in 1 cup of Hollandaise Sauce.

What is the calorie count for 100 ml of Hollandaise Sauce?

There are 211 calories in 100 ml of Hollandaise Sauce.

How many calories are in 2 tablespoons of Hollandaise Sauce?

There are 198 calories in 2 tablespoons of Hollandaise Sauce.