How many calories are in a croissant?
A medium croissant has 231 calories, with 26.1 g of carbs, 4.6 g of protein and 12.3 g of fat. Per 100 g that is 383 kcal.
A croissant is a buttery, flaky, viennoiserie pastry of Austrian origin, but mostly associated with French cuisine. This delicious baked good is layered with butter, rolled and folded several times, yielding a soft interior and a golden, crispy exterior.
Calories in kcal. Carbs, protein and fat in grams.
Per Croissant
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 171 | 18.7 | 3.4 | 9.2 |
| Medium | 231 | 26.1 | 4.6 | 12.3 |
| Large | 272 | 29.8 | 5.5 | 15.5 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 114 | 13 | 2.5 | 6.1 |
| 1/3 cup | 152 | 17.4 | 3.3 | 8.1 |
| 1/2 cup | 228 | 26 | 5 | 12.2 |
| 1 cup | 455 | 52 | 10 | 24.4 |
| 2 cups | 910 | 104 | 20 | 48.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 192 | 21.1 | 4.2 | 10.2 |
| 100g | 383 | 42.2 | 8.4 | 20.4 |
| 200g | 766 | 84.4 | 16.8 | 40.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 109 | 12 | 2.4 | 5.8 |
| 2 oz | 217 | 24 | 4.8 | 11.6 |
| 3 oz | 326 | 36 | 7.2 | 17.4 |
In real meals
Meals.Chat users have logged croissant 472 times. The typical portion is 60 g, about 240 kcal. It most often shows up with cheese, butter and scrambled eggs.
Common questions
How many calories are in a small croissant?
A small croissant has around 171 calories.
How many grams of carbohydrates are in a medium croissant?
A medium croissant contains approximately 26.1 grams of carbohydrates.
What is the protein content in a large croissant?
A large croissant contains about 5.5 grams of protein.
How much fat does a 100g croissant have?
A 100g croissant typically has around 20.4 grams of fat.
How many calories are in 1 cup of croissant?
There are 455 calories in 1 cup of croissant.
